I wonder if you have Sad Affective Disorder, based on the weather. If you live in Ireland, your weather is much like mine...miserable in the winter!
I suggest you do the following; eat healthy--do away with sugar, it makes depression worse, watch your carb intake. Exercise 3-4 times per week at least. Some people take St. John's Wort, but I have heard Phencane works much better. It is a natural suppliment you can get in your health food store. Also, make sure you get a Vit. D tablet daily along with C, B-complex, E.
Doctors are useless when it comes to depression. You should be seeing a counselor, especially if you are harming yourself. That is not good. See one right away.
2006-11-25 07:52:00
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answer #1
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answered by MadforMAC 7
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Yes, based on your description, that seems to be an Irish thing, because I received great help for my depression from the 1st doctor I saw, and I live in the good old U.S.A., where the health care is a pain.
It doesn't matter as much what doctor you have when you have depression as what type of treatment you respond to.
Some people are helped greatly by the 1st drug they take like I was, whereas some people can take 5 different types of antidepressants with none of them working.
If you find that the 2nd or 3rd antidepressant you take is ineffective, you should start looking for natural remedies for depression, like St. John's Wort, Ginseng, or Valerian root.
I'm not so sure myself about this next remedy I am sharing with you, but I recommend at least giving it a look.
I am talking about the ever controversial American health author Kevin Trudeau, who has written several best selling books on natural cures for myriad ailments, including depression.
His website is listed below, and he has references to products for depression treatment that may help you.
Whatever you do, I recommend going the natural way 1st, and if that doesn't work for an extended period of time go back to doctors and antidepressants.
May the good luck of the Irish and God be with you.
2006-11-25 16:17:50
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answer #2
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answered by STILL standing 5
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All Doctors are good. Dont listen to what they say, just get medication and try.
For depression there are no wide selection og medicines. Find the reason and avoid anything that affects your mind.
2006-11-26 04:36:20
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answer #3
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answered by Gopal 3
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i cant find a good doctor either.. im wondering that there must have been some sort of gap at med school that alowd some worthless docs through to graduation. here's what u do... yahoo answers... there is an answer to every problem and a diagnoses to every thing thats wrong with you... good luck
2006-11-25 16:05:06
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answer #4
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answered by Dink 3
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I have depression too...docs suck sometimes. Just get the meds you need and get out. Or you could try going to a psychiatrist for your meds - they're used to people like us, and understand that it's not a choice and isn't always controllable by changing your lifestyle.
2006-11-25 15:48:50
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answer #5
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answered by E A 3
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if i was you i would try another surgery and keep on with trying to found the right doctor some doctors have alot to learn yet so dont worry.
2006-11-25 16:11:47
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answer #6
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answered by cbjdot 2
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