I never have time in the morning to eat breackfastfood. I try to leave for school as soon as I wake up. What can I eat?
2006-11-25 01:55:09 · 17 answers · asked by all4beingnice 1 in Health ➔ Dental
Granola bars, fruits, yogurts,pop tarts, There's plenty of good to go foods. Go to your grocery store and check out the cereal isle,the cold food, and veggie section. Its amazing what you can find that you never tried when you take the time to look up and down each isle.
2006-11-25 02:02:08 · answer #1 · answered by wildcat 2 · 0⤊ 1⤋
Not to take insult to injury but why is this question in the dental section? Should this be under food category?.Hun,"Breackfast" is spelled breakfast. Since you had asked, They have cereal on the go bars, nutrigrain bars,granola bars or yet, you can pop in a microwavable breakfast sandwich for less than what you get ready for school and you can eat it along the way.
2006-11-25 02:04:34 · answer #2 · answered by wsm0628 3 · 0⤊ 1⤋
Why don't you try eating a Nutrigrain or Breakfast Cereal bar. Have that and an apple or bannana. That should at least provide you with some nutrition in the morning.
Breakfast is very important - its the most important meal of the day.
2006-11-25 01:57:36 · answer #3 · answered by Stareyes 5 · 0⤊ 0⤋
Breakfast is the most important meal of the day.
Granola bars are a good suggestion but they are not the most nutritious food you could eat.
Be VERY careful on the ones you choose.
Look for the amount of sugar and fat in the bar you choose to buy. The lists of ingredients and values should be on the box so check out each package for low sugar and low fat before you choose. You do not want to put yourself into a glycemic (sugar) accident by loading your body up on the wrong types of food.
2006-11-25 02:02:54 · answer #4 · answered by Molly 3 · 0⤊ 0⤋
Try cereal or granola bars and juice.
If you're not hungry that early in the morning, try a smoothie or milkshake. Bagels, rolls, muffins, and other portable products are also an option, especially if you have time to top them with something healthy first...like peanut butter or natural jam.
2006-11-25 01:59:25 · answer #5 · answered by Brommy A 5 · 0⤊ 0⤋
take some pbj on whole wheat bread and a piece of fruit.
avoid all that prepackaged stuff pop tarts etc.
try wake up a few minutes earlier to avoid the extra stress.
and make sure to drink plenty of water.
good luck to you !!!
2006-11-25 02:01:29 · answer #6 · answered by star sailor 3 · 0⤊ 0⤋
Keep a few granola bars in your room that way you can eat them on the way to school/bus stop and you just grab it and go
2006-11-25 01:57:04 · answer #7 · answered by agirl4god 2 · 0⤊ 0⤋
bananas are the best thing ever for breakfast! It takes ages to digest them, you can eat them as you go, and it counts as one of your fruit and veg portions.
I also carry around a little bag of seeds/nuts/raisins to snack on in the car on my way to work.
2006-11-25 02:03:31 · answer #8 · answered by nat 3 · 0⤊ 0⤋
I am not good at eating breakfast either. I like to use those yogurt shakes, they are quick and simple.
2006-11-25 02:16:14 · answer #9 · answered by dnelak 2 · 0⤊ 0⤋
Get up 15 mins earlier and eat a proper breakfast, there is no substitute for it....;
2006-11-25 01:58:37 · answer #10 · answered by huggz 7 · 0⤊ 1⤋