I'm sorry things are so stressful for you right now. For the stress, i've found it helpful to step back and take things one thing at a time, and not worry about anything else until i come up to it. That might work for you. Are the things going on fixable, such as bad grades, stuff like that? If someone betrayed you, you should approach them, and in calm manner explain to them why you feel betrayed like you do, do not approach them with arms flailing or blaming them or something, that will get nothing done but cause more anger. Not, about wanting to die. You might not want to kill yourself, but i do believe that is in a way suicide, i was reading about the other day. Maybe something like passive suicidal behavior, i don't know. But, you might not want to kill yourself now, but believe me it can progress quickly if you don't check it now. I would defintly find some way that you could get a psychologist. That might not be a possibility, but your insurance may cover it. But really, i think you should do somethign about these feelings now, even if you aren't going to kill yourself it is a sign that something is really not going well and you are hurting and you need help. If you absolutely can't get a psychologist, i would suggest seeking help and support from your friends and family. They can help you deal with all the stress you have going on. Especially since you mentioned that you are loosing your mental strength, friends and family can really help with that. Overall, i do think you should tell someone, i personally don't think that this is something that you will just be able to ignore and wait for them to pass. I think at most they will just bury themselves for a while, and either reemerge or become a painful backdrop for you. I think you should atleast tell your doctor, i'm sure he/she would have some idea of what you can do, like might have ideas about how to get you a psychologist and stuff if you want. i would highly suggst you try to get one, alot of the connotations about psychologists are just blarney and hold no water, psychologists can be very helpful, you just need to take the iniative. I have to go now, but if you want to vent or talk you can emial me or something. Whatever happens, best of luck!
-sarah
2006-11-24 21:41:54
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answer #1
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answered by Anonymous
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Situations in our lives Really Can become OVERWHELMING at times!!! I'm thinking -- not that you want to die, but that you want the painful suffering to 'die'! and its roots along with it!! I've 'been there'! Now, I'd to share with you the help that I was provided ...
Life IS Worth Living! :
- A Worldwide Problem
- Why People Give Up on Life
> You CAN Find Help!
- How Can You Help Someone Who Seems Suicidal?
> "Will God Forgive Me for Feeling This Way?"
- Have You Lost a Loved One to Suicide?
http://www.watchtower.org/library/g/2001/10/22/article_01.htm *
Hope---Where Can You Find It? :
- Does Hope Really Make a Difference?
- Why Do We Need Hope?
> You Can Fight Pessimism
> Where Can You Find REAL Hope?
http://watchtower.org/e/20040422/article_01.htm
You Can Manage Stress! :
- "The Silent Killer"
- The "Slow Poison"
- Good vs Bad Stress
> It Can Be Managed!
- PTSD--A Normal Reaction to an Abnormal Experience
http://watchtower.org/library/g/1998/3/22/article_01.htm *
Prayers That >Are< Heard by God
http://www.watchtower.org/e/20020908a/article_01.htm
*These Web addresses may soon change, but if & when they do, Advanced Search at: http://watchtower.org/search/search_e.htm will find their replacement URLs.
2006-11-24 20:40:49
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answer #2
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answered by Anonymous
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I think you should be worried. If you can't afford a psychologist, talk to your family physician. They may feel you could benefit from some anti-depressants, or maybe they can refer you to someone that is free, or covered under a medical plan. Wanting to die is a plea for attention. Think threw your situation, and be proactive about it. The goals you have set for you are for you to achieve. Being betrayed by others affects you, but only you can attain your goals.
2006-11-24 20:32:51
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answer #3
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answered by twinkies2469 2
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stay strong. I too am struggling right now and thinking a lot. Do not despair though. I felt hopelessly lost many times but have found that sometimes its hard to see the great things around the corner. Don't worry about it because many people stress out but pursue the solution and if you don't know it try to find it. You will eventually. So will I.
2006-11-24 20:34:08
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answer #4
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answered by super genius person 1
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It is important for you to get whatever help you can. Even if you have no money you can still get help. As you may be suffering from clinical depression you may need some treatment. Even if you DO NOT want to kill yourself wishing for death is a powerful indicator that something is wrong. If things are too hard for you to cope with at this time get to the nearest ER so that someone can help you. Take Care.
2006-11-24 20:34:24
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answer #5
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answered by Anonymous
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You're beginning to lose control. This is typically what happens when you begin to feel like that.
First, stay the course! Second, think out things slowly. Many things aren't really that bad as first thought.
Third, read the BIBLE for strength. (It's a start). Many verses can be repeated in one's mind and I find it calms me down enough to sleep and start the next day again in HOPE. Hope is the cousin of HELP. Hope and Help can help you fight HELL.
Hope you heal!
2006-11-24 20:44:42
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answer #6
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answered by Anonymous
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I wouldn't wait for the feelings to pass. Mine did not. I went into a deep depression.
I know how it is when money is an issue. Try your family doctor first and see if he/she is any help. Your family doctor may be able to give you a diagnosis. You could just have mild depression or may be going through anxiety.
Good luck to you. I know how hard it is.
2006-11-24 20:30:58
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answer #7
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answered by Patti C 7
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You should just stop and take a breather.Listen to your favourite song.Make time for yourself.Remember that you are a very strong,independent and smart woman.Take things one step at a time.And try to find the beauty in life.There are thousands of things to live for.Never give up.
2006-11-24 20:41:58
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answer #8
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answered by blah,blah,blah 3
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This is a very good blog, a beginner’s guide to abnormal psychology.
Short, clear and simple; and you can even post your question and contact the author regarding particular subject you are interested in, for FREE
http://sensitive-psychoworld.blogspot.com/
2006-11-25 01:17:38
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answer #9
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answered by LIz 4
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go for pray and every thing will pass smoothly
2006-11-24 20:42:22
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answer #10
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answered by lostship 4
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