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i have this constant itchy throat problem and it makes it hard to take a deep breath with an itch going on and sometimes i cant swallow. yikes cough drop makes it worse and after a day of it my ears started to itch as well. here and there i tend to wake up with a stuffed up nose and cough. o and when the itch comes it makes me cough til puke come out of no where. i puked at thanksgiving and two times after that. it itched that bad. HELP!

2006-11-24 17:59:49 · 6 answers · asked by Anonymous in Health Diseases & Conditions Allergies

6 answers

Hi Wendy

Here are some ideas to use to get healed.

Symptoms of Sinusitis

Symptoms of sinusitis include head and nasal congestion, postnasal drip, headache, head and facial pain, chronic fatigue, impaired sense of smell, fever, hoarseness, and laryngitis. These symptoms tend to be more pronounced for cases of chronic sinusitis, compared to cases of acute sinusitis.

Causes of Sinusitis

Over the course of the last few decades, there has been an increase in the incidence of sinusitis in the U.S. and other industrialized nations that is directly related to a corresponding increase in air pollution and unhealthy indoor air, making unhealthy air and air pollution the two main factors of sinusitis. Other environmental causes of sinusitis include cold and flu viruses, bacterial and fungal infections, excessively cold or dry air, cigarette smoking, and regular exposure to secondhand smoke.

Sinusitis can also be caused or exacerbated by food allergies and sensitivities, dental and gum disease, stress, lowered immunity, structural problems within the nasal cavities (such as a deviated septum), nasal cysts and/or polyps, and unresolved emotions, especially anger. Candiasis (systemic yeast overgrowth) and the overuse of pharmaceutical drugs, especially antibiotics, are two other common causes of sinusitis.



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Natural Cures

Aromatherapy: Inhaling the steamed vapors of the essential oils camphor, eucalyptus, lavender, lemon, pine, or tea tree can help improve breathing and aid in fighting infection.

Diet:If you suffer from sinusitis, you need to be screened for food allergies and sensitivities, and then avoid eating those foods that you are allergic or sensitive to. In addition, avoid all sugar and sugar products, wheat and wheat byproducts, soy products, soft drinks, commercially processed foods, and all foods containing artificial ingredients, such as additives, colorings, flavorings, and preservatives (such as BHA, BHT, sodium nitrite, sulfites, saccharin, aspartame, and cyclamates). Also minimize your intake of milk and dairy products, and coffee and other caffeine products, as well as red meat, salt, refined carbohydrates (white breads, pastries, commercial pastas), corn, chocolate, and unhealthy fats (hydrogenated or trans fats).

Drink plenty of pure, filtered water (at least eight ounces every two hours; or for best results, add fresh squeezed lemon juice and a dash of cayenne pepper) and fresh squeezed, organic vegetable juices throughout the day, as well as hot broths and soups. Diluted organic pear juice can also be helpful, in order to loosen up lung congestion. Also emphasize organic, whole foods, especially plenty of fresh, raw organic fruits and vegetables, nuts and seeds, organic, free-range meats and poultry, and wild-caught fish. Garlic, cayenne pepper, chili peppers, horseradish, and onions should be eaten regularly, due to their powerful health benefits for the lungs and respiratory system. Organic, extra virgin olive oil should also be used liberally.

According to leading naturopathic physician and researcher Joseph E. Pizzorno, N.D., President Emeritus of Bastyr University, a vegan diet can significantly improve symptoms of most respiratory conditions, including pneumonia. Such a diet involves eliminating all animal products, as well as fish, eggs, milk, and all other dairy products. Grains should also be avoided, or eaten in minimal amounts. Dr. Pizzorno advises limiting your fluid intake to pure, filtered water (avoid chlorinated, fluoridated tap water), and emphasize plenty of fresh, organic fruits and vegetables, especially romaine lettuce, carrots, beets, onions, celery, cabbage, cauliflower, broccoli, cucumber, radishes, Jerusalem artichokes, beans (except soy and green peas), blueberries, strawberries, raspberries, cloudberries, black currants, gooseberries, plums, and pears. Apples and citrus fruits (except lemon) are not recommended, however.

Herbs: Useful herbs for treating and preventing sinusitis include Echinacea, elder flowers, ephedra, eyebright, garlic, goldenrod, goldenseal, horseradish, Oregon grape, pokeroots, purple cornflower, stinging nettle, wild indigo, and yarrow.

Homeopathy:

Arsenicum album – for nasal discharge that is burning, thin, and watery, which becomes worse following exposure to open air, and/or is accompanied by chills, anxiety, and a desire for warm drinks

Kalium bichromium – to relieve nasal congestion and postnasal drip when accompanied by feeling of pressure in the nose and impaired smell

Mercurius iodatus – for sinusitis accompanied by raw or ulcerated nostrils and symptoms that are made worse at night, exacerbated by perspiration, and/or include yellowish-green nasal discharge with flecks of blood

Nux vomica – for sinusitis accompanied by frontal headaches, increased nasal congestion at night, and sensitivities to cold, light, and noise

Silicea – for sinusitis accompanied by dry, hard, easily bleeding crusts in the nose, loss of smell, pain when the bones of the nose are touched

Euphorbium compositum – used as a nasal spray, can also be effective for sinusitis, especially chronic sinusitis

Nutritional Supplements: Useful nutritional supplements for sinusitis include vitamin B6, vitamin C, vitamin E, beta carotene, calcium, chromium picolinate, magnesium, manganese, selenium, and zinc. Flaxseed oil and omega-3 oils are recommended, as is a multivitamin/multimineral complex. Proteolytic enzymes taken between meals, along with acidophilus supplements, can be helpful, as can thymus gland extract. Other useful supplements include betaine HCL, bee pollen, quercetin, grapeseed extract, and N-acetylcysteine (NAC).

Alternative Professional Care
The following therapies can also help to prevent and relieve sinusitis: Acupuncture, Biofeedback Training and Neurotherapy, Energy Medicine, Mind/Body Medicine, Naturopathic Medicine, Qigong, Tai Chi, Traditional Chinese Medicine, and Yoga

Best of health to you

2006-11-24 18:13:39 · answer #1 · answered by HEAL ONESELF 5 · 0 0

1

2017-02-15 23:01:01 · answer #2 · answered by lane 4 · 0 0

sounds like allergies I would try taking over th ecounter medicines for allergies and hope that will help you. there are so many different things in the air right now, pollens, molds, fungus and more... check it out, I hope you will feel better

2006-11-24 18:24:50 · answer #3 · answered by bud88cynthia 3 · 0 0

post nasal drip gives me an awful itch in my throat. you may have a sinus infection. see a doctor for this, it won't go away on its own.

2006-11-24 18:09:39 · answer #4 · answered by Tarpaulin 4 · 1 0

i think its an allergic rhinitis.

2006-11-24 18:04:16 · answer #5 · answered by tinapot 2 · 0 0

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