Following are the vitamins required for hair growth:
An interesting fact about Vitamin B: Certain experiments were conducted with rats and they were fed with food that lacked magnesium supplements. It was found that they lost their hair in bunches and when they were provided with a low biotin diet they turned hairless. But to the surprise of all, their hair returned when they were fed with food rich in Vitamin B. Similar studies were conducted on men and it was found that Vitamin B enriches the quality of hair.The body also requires Vitamin A. Fatty acids such as primrose oil, flaxseed oil or salmon oil need to be consumed for enhancing hair growth.
Vitamin E is meant for stimulating the oxygen intake in the body and improves the blood circulation. If there is proper blood circulation, hair growth is enhanced. Vitamin C assists the normal functioning of capillaries that carries the blood to the scalp. Even zinc is an important supplement, which should be consumed as it assists hair growth.
Biotin is necessary for hair growth. There are many sources of biotin such as brewer's yeast, brown rice, bulgur, green peas, lentils, oats, soybeans, sunflower seeds, and walnuts. It is present in some shampoos, so you can use shampoos, which contain biotin. It is advised to consult a physician before taking any vitamins or medications for hair growth.
1.Massage the scalp for 10 to 15 minutes after bathing with water. This stimulates the blood circulation and strengthens the hair follicles in the scalp.
2.Massage the scalp and hair with coconut milk or Aloe Vera gel. Leave it for ½ hour, then rinse with warm water. Repeat 3 times a week
3.Massage into the scalp and hair honey with egg yolk. Leave for a 1/2 hour, then rinse.
4.Massage almond oil on scalp 2-3 times a day, daily. This will stop further hair loss.
5.Rinse hair with a mix of apple cider vinegar and sage tea to help hair grow.
Take care
2006-11-25 00:32:07
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answer #1
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answered by Anonymous
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Hair breaking is different than 'falling out'.
Excessively brittle hair is a very very common symptom of hypothyroidism, especially if it has been an increasing problem lately.
If you have been gaining a little weight lately or feeling more sluggish than usual you may want to see the doctor.
No real worries though, this is one of few things in the world that actually can be solved by popping a simple (and cheap) pill.
2006-11-25 02:10:21
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answer #2
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answered by Anonymous
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Try a deep conditioner once a week for 4 weeks, which sitting under a dryer for 10-15min w/ a plastic cap on then rinsing if out........Good luck. Try shampoos w/ no alcohol listed in the ingredients as alcohols will continue to dry out your hair. Good Luck.
2006-11-25 02:26:24
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answer #3
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answered by mskash 3
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Natural homemade beauty tips for Dandruf, Spiltends, Hairloss,
Hot oil massages Fruit pack for hair,- ingredients from your kitchen cabinet --
http://homebeautytips.blogspot.com
2006-11-25 05:12:17
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answer #4
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answered by Anonymous
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Deep condition...put a goodconditioner on and wrap your head in a hot/warm towel. Let set for about 1 hour. Do this for a week. Have you done anything to it to cause this? Is your hair chemically treated or colored????
2006-11-25 02:06:32
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answer #5
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answered by MizElizabeth 3
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I suggest that you consume a healthy diet . Eat lots of fresh fruits.Avoid junk food. Exercise daily
2006-11-25 08:02:52
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answer #6
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answered by Steffi 1
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massage your hair with"bhrigraj oil"it nourishes the scalp and stimulates hair growth,prevents hair loss and an effective anti-dandruff agent.
2006-11-25 02:04:56
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answer #7
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answered by Anonymous
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a have a friend who have the same problem like you, i suggest you to try a protein treatment on your hair or a keratin treatment know for there abilities to restore hair strength
2006-11-25 08:51:38
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answer #8
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answered by guia 2
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plz mail me which oil and shampoo u r using now
mpvijay@inmail24.com
2006-11-25 07:53:55
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answer #9
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answered by mpvijay555 3
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how about getting bald.I m sure hair will not fall then.
sorry. just cheering u up
2006-11-25 02:15:56
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answer #10
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answered by Anonymous
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