does drinking water helps me loose weight?

Question

what benefits of water

Answer 1

chug cold water it burns more fat or something! it also helps clean your urinary tract out, and also keeping hydrated also helps you sweat impurities out, leaving you lean and skin radiant.

Answer 2

yah i heard that if u drink at least 7 or 8 cups of water a day it helps u loose weight

Answer 3

Yes it does. I add lemon and stevia to make more drinkable and the lemon really boosts the weight loss. Drink at least 8 glasses a day. Good luck

Answer 4

If you using it to replace a sweetened drink, then yes. But if you using it to replace unsweetened green tea, no. Site below has more on this. Diets do not work. 99% of people gain the weight back. Here is how it works. No one teaches the animal what to eat and what not to eat. He knows instinctively what to eat. Humans also have the same instinct. The way it works is just eat whatever tastes good and that will be healthy for you and non-fattening. That is why a baby tastes everything. So again whatever tastes good, is good for you. This is why you will spit out spoiled milk.

But wait!!! Man has the technology to create rat poison. It tastes like healthy food (good taste) but kills the rat. So man has done that to you. Note- any food unaltered by man (uncooked) that tastes good, is good for you. So if you are stranded in the woods, that is how you know what to eat (cooking changes that). So man has created fake fruit. It tastes like fruit that exists in nature but it is terrrible for health, addictive and fattening called sweets.

So it is natural to like real sweets called fruit, like a baby does, but they have fooled you just like the rat. But they do not want to kill you. They want you to become obese so you will buy lots of their foods. This is called GOOD BUSINESS. Remember the above (not on site) and see site below to re-learn how to eat so you can be thin and fit for life.

http://www.phifoundation.org

Answer 5

No it doesn't. Well not healthily anyway. If you drink so much water that you feel full, you are just tricking your body into thinking it doesn't need to eat. Water doesn't have protien and other minerals you need for your body to work properly

Answer 6

Yes, you are suppose to drink 64 ounces a day.

Makes you feel fuller. Gets rid of wastes.

Great for you body's cellular well being

Answer 7

It most certainly does, so does drinking a lot of green tea. These are my two favorite products and guess what, no side effects and they're really cheap.

Answer 8

Indirectly, by giving you a full feeling, and by giving you an alternative to reach for when you half-consciously want to stick something in your mouth, instead of a candy bar.

Answer 9

http://www.dmt123.com/diet-fitness/1583-2-dmt123-1.html

Answer 10

of course but take little warm water and start to do yoga also visit www.divyayoga.com site and learn it