Brazil Nuts - a single Brazil Nuts can be 200 calories. It is a highly concentrated amount of calories, that is also relatively healthy for you. It has no cholesterol, and very little sodium in it.
And, the fats from Brazil Nuts are much healthier, than the fats from something like a donut or red meat.
To gain one pound, you need to eat 3,500 calories MORE than what you use/burn up. So, if you ate about 17 Brazil nuts each day - in addition to your regular food, you would be gaining a pound a day.
2006-11-24 14:43:38
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answer #1
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answered by Lusa 2
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Any type of junk food. Twinkies, doughnuts, Mcdonalds, drink chocolate milk, eat a fat person, for god sake eat, eat, EEEEEEAAAAAATTTTTTT. But seriously, eat something with a lot of carbs and fat. If you start getting cloged arteries, and it starts to take more than 12.75 seconds to get out of a chair, then you are on the right track.
2006-11-24 14:38:49
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answer #2
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answered by chris 2
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you should probably eat foods like pastas, breads, meats, chicken, pizzas, tuna, basically anything with protein and carbs. to gain weight you need a lot of carbs but protein is also important. very important. dont eat fatty foods because that isnt healthy!
2006-11-24 14:37:23
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answer #3
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answered by Anonymous
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if youin case you consume proper, you do no longer desire a protein drink. I be certain on the bench at 3 gadgets of 8 at 380 with a 450 max splendid now and that i've got in no way touched one. consume a normally happening eating recurring extreme in proteins and extremely fairly sweat. wait and notice, it does no longer take place over night.
2016-10-04 08:18:40
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answer #4
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answered by ? 4
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most people would say fast food and junk food but do not do that it may make you weigh more but it will make you way unhealthy and you could clog somethign in your body you shouldnt really gain weight but i say eat healthy but eat alot and if your liek me you could eat and eat and eat all day logn and never gain a pound in that case you will ahve to jsut live wiht it that is wat i learned to do now i am happy about my body and i dont care if peopel think im anerixic becuase i know im not and that is all that matters
2006-11-24 14:58:45
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answer #5
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answered by skylar 1
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try a nutritional drink like ensure plus
2006-11-24 14:39:42
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answer #6
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answered by Sweetie 4
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lots of, lots of donuts!!! but donuts bad for you and makes you gain weight.
2006-11-24 14:34:24
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answer #7
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answered by hyoyoung 2
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things with lots of carbs
2006-11-24 14:33:26
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answer #8
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answered by Anonymous
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Big Macs...lots and lots of 'em!
2006-11-24 14:34:47
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answer #9
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answered by Anonymous
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foods high in fat
2006-11-24 14:33:37
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answer #10
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answered by iiboogeymanii 4
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