2006-11-24 13:55:57 · 11 answers · asked by PrettyEyes 3 in Health ➔ Mental Health
Exercise.
Get a hobby.
Call a friend.
If you don't have any friends, talk to people more.
Watch/read/do things that make you laugh or feel good.
Do not sleep more than 7-8 hours.
And last but not least, exercise.
If you feel overwhelmed or that you are unable to cope with your depression on your own, then by all means seek help. There is an abundance of help available with absolutely no excuses not to utilize them.
2006-11-24 14:03:34 · answer #1 · answered by ModerndayMadman 4 · 2⤊ 0⤋
I am an obsessive/;compulsive helper of ladies who are tired, depressed, and need help right now!
How can a Penguin help you, nice lady, from up here in space, tethered to the Space Station?
Didja hear the one about the Polar Bear, the Walrus and the Killer Whale who went into a bar?
2006-11-24 21:59:38 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Life Cycle...
I think the life cycle is all backwards.
You should start out dead and get it out of the way.
Then, you wake up in an old age home feeling better every day.
You get kicked out for being too healthy;
go collect your pension, then when you start work, you get a gold watch on your first day.
You work 40 years until you're young enough to enjoy your retirement.
You drink alcohol, you party, you're generally promiscuous
and you get ready for High School.
You go to primary school, you become a kid, you play, you
have no responsibilities, you become a baby, and then...
You spend your last 9 months floating peacefully in luxury, in
spa-like conditions; central heating, room service on tap, larger
quarters every day,and then...
you finish off as an orgasm.
I rest my case.
Have a good day and be happy...
2006-11-24 21:58:54 · answer #3 · answered by Grandma of six 5 · 0⤊ 1⤋
Get up and get going!! An idle mind is the devil's workshop.
Get your mind busy and stop thinking so much about bad things. Think about the good things in life and how much you have to be thankful for.
Good luck. pops
2006-11-24 21:59:10 · answer #4 · answered by Pops 6 · 1⤊ 0⤋
well talk to a friend,or to a stranger,but talk to someone,hopefully they can try to help you through this time of depression,i wish you all the best and hope you get into better spirits,all the best to you and yours & GODbless as well eh!
2006-11-24 22:01:13 · answer #5 · answered by joeniceguy2005 3 · 1⤊ 0⤋
If you are feeling suicidal, go to an emergency room immediately.
Otherwise, maybe you should see a doctor, psychiatrist, or psychologist.
2006-11-24 21:58:29 · answer #6 · answered by drshorty 7 · 0⤊ 0⤋
Why are you feeling depressed??? There must be something triggering it.
2006-11-24 21:57:20 · answer #7 · answered by Anonymous · 0⤊ 0⤋
marry me and i will do my best to make you happy for the next 50 years
2006-11-24 21:59:31 · answer #8 · answered by hell oh 4 · 0⤊ 1⤋
talk to me at dogmicjoe@yahoo.com or call 1800 273 talk or 1800 lifenet.
2006-11-24 23:40:27 · answer #9 · answered by Anonymous · 0⤊ 1⤋
what do u need help with ??
2006-11-24 21:58:35 · answer #10 · answered by bluitexan20000 2 · 0⤊ 0⤋