what drug does ur body use to put u to sleep with?

Answer 1

Melatonin. If you are having trouble getting to sleep on a regular basis, and you're not particularly suffering from stress or worry, you can buy melatonin over the counter in the U.S. Start with very small doses, about 1/2 hour before you go to bed. Increase the dose carefully until it works. Don't go over twice the recommended dosage. If that doesn't work, check with your doctor. I've had good success with a half-dose muscle relaxant.

Answer 2

melatonin is a natural substance in the body used to regulate the sleep cycle. it can also be bought @ any drug store. i have used it for years and it works without harmful side effects. it greatly increases your rem sleep!! try it!

Answer 3

Melatonin is what it is. its not a drug its a natural thing. in sleep meds thats what they put in them. to be exact it regulates the sleep cycle.

Answer 4

Good are herbal teas. from Mellisa herbea or Mellisa folium. It s well known in pharmacology for it s good effect. Not harmful, it should help. And It s better then hormones. Try this first.

Answer 5

try meditation.... it works for me. no drugs needed

Answer 6

rewrite your question dude, dont quite understand what you are asking.