whats the best secret of getting rid of spots and acne etc etc?

Answer 1

I've been researching into, experimenting and trying to find cures for years. This one really is a secret - I've never heard of anyone else using it. It's simple and costs are minimal. You simply massage with a pure organic oil -any kind will do, but do so quiet vigorously - as opposed to the gentle massaging which all the skin clinics and the like say you should employ. I nervously started out not knowing what would happen in an area with white heads, black heads and enlarged pores and moles. I found the
key was to build gradually to a more and more vigorous massage - the skin takes a while to adapt. And to stop if too much irritation occured or there was a reaction. Then I would resume when I could. Skin starts clearing after a two or three weeks when a new, clearer skin starts forming. All blemishes scars , moles, whatever, will be be removed over time. You need to be patient and go at a pace that suits you.
I now have a totally blemish free, healthy looking skin and people are always asking me what is the secret.( I can be emailed.)

Answer 2

You can get spots if you are popping your pimples. These spots can take a long time to heal. You need to wash your face at least twice a day, if you have oily skin, and always apply a moisturiser after you wash your face. This will prevent the dirt and grime from settling into your pores.

Answer 3

Take some good supplements. avoid trans fatty acids, hydrogenated fats, red meats and excessive sugar. That should get you rolling. For a great book on exactly what you need to do to cure your acne then check this out, http://www.facemaster.net/thefacemastercourse.html

Answer 4

Try vitamine E in it's pure oil form.

Answer 5

add a tablespoon of olive oil to your daily diet for one year.