Is biking on a Life Cycle is more equal to running?

0 ⤊

Is biking on a Life Cycle is more equal to running?

I heard that biking on a life cycle or a bike where your more horizontal and laying out straight for 2 miles is equal to running 1 mile. Is this true?

2006-11-24 10:17:28 · 3 answers · asked by Runner88 1 in Sports ➔ Cycling

3 answers

Not sure about the equality of cycling vs running. I don't run, I only cycle. Either way you get your heart rate up and keep it there for awhile is good.

2006-11-26 09:25:29 · answer #1 · answered by Dorkboy 7 · 0⤊ 0⤋

In my opinion, running a mile is equivilant to biking 6 miles. keep in mind that this is using all your energy.

2006-11-26 00:58:21 · answer #2 · answered by Draper 3 · 0⤊ 0⤋

2006-11-24 18:19:06 · answer #3 · answered by Anonymous · 0⤊ 0⤋