Does sit-ups or other abs exercises stunt growth for 14 year old boys?

Answer 1

No,you will reach your near maximum height in you teens and then slow down until you finally stop growing. The onlt stunting that may occur is that you won't build up as much body fat,just try to keep the muscle to body fat ratio in check. Nothing wrong with being fit and trim,but I'd try not to look like those body builders.

Answer 2

Hi, if you are having difficulty, please try downloading my free report which details many abdominal workouts and exercises and explains how you can lose stomach fat in as little as 10 days.

Download it from http://www.firmupyourabs.com

Thanks a lot, James