I'm an anxious and shy guy who takes too much time in making decision. I also seem to have ADD. Besides I also stutter a bit.
I read in Men's health recently that yoga is highly recommendable for people who are indecessive. I'm from india, where severel schools of Yoga i.e. Hath Yoga, Sahaj Yoga etc are prevalent; and also there are various different teachers who have their own style. Could somebody please guide me regarding the type of Yoga best suited for my condition, and the best place to learn it. Also if other pursuits like martial arts, Sudarshan Kriya etc can help.
2006-11-24 07:15:26 · 4 answers · asked by curious 1 in Health ➔ Diet & Fitness
u can search your solution by visiting some of the following site:-
Yoga for "ullu ka pate"? - Sepia MutinyIt was 4:30 a.m., the stars were still out and Swami Ramdev was ready to begin ... many Doctors attends his classes each time Swamiji conducts yoga seminar? ...
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The Hindu : Andhra Pradesh / Hyderabad News : Swami Ramdev ...Swami Ramdev inaugurates yoga class. Staff Reporter. HYDERABAD: With Gandhi Gyan Mandir Yoga Kendra rendering yeoman services, there was no need to set up ...
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Yog Sandesh: Swami Ramdev's Monthly Magazine on Pranayama ...Haryana is planning to introduce yoga classes in government schools across the state ... Swami Ramdev Ji Maharaj is organizing yoga science healing camps in ...
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IndiaPost. Free yoga classes in MilpitasFREMONT: Free yoga classes are being conducted for the first time in Bay Area by Col. V K Dhir, Yoga Teacher & Overseas Coordinator of Swami Ramdevji ...
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Two Lakh Soldiers Attend Yoga Classes @ ABC-of-YogaAccording to official sources, a disciple of yoga guru Swami Ramdev was recently ... army jawans including their senior officers are attending Yoga classes, ...
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2 lakh soldiers attend yoga classes in J&K : HindustanTimes.comTwo lakh soldiers attend yoga classes in J&K Zorawar Singh Jamwal ... that “recently a disciple of Yoga Guru Swami Ramdev was invited at Dilkush in 16 Corps ...
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Know YogaAnd the breathing meditations practiced in a yoga class may come in handy during ... Yoga guru Swami Ramdev was one of the celebrity delegates for Stand Up ...
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Ramdev Swami Yoga Books & DVDs HereHow to do yoga in proper way get swami ramdev yoga dvds and books click below ... Viewers of his Tv show and attendees of his classes have reported ...
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Yoga SamhitaThe classes have been organised under the guidance of Swami Yogeshwaranand who is a disciple of Swami Ramdev. Technorati Tags: yoga, india, bharat, ngo, ...
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2006-11-24 07:30:35 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Hi, Safari. As far as my personal experience is concerned, I wish to admit that Sudarshan Kriya as devised by Sri Sri
Ravishankar of Art of Living. This is a primary package of yoga scheme that is the most suitable for the modern men and women. There are many schools of yoga in India. I cannot comment on their relevance to you. The decision is left to you.
2006-11-24 10:10:25 · answer #2 · answered by SRIRANGAM G 4 · 0⤊ 0⤋
Contact Dr. Gunde from Kolhapur - 09823270800, I have attended his corporate session has helped me lot.
2006-11-24 23:55:28 · answer #3 · answered by ????? 2 · 0⤊ 0⤋
Meditation
saying " ooooooooooooommmmmmmmmmmeeeee "
it should start from ur stomach then to throght and to mouth
.. Also breat deeply
ok
2006-11-24 07:27:41 · answer #4 · answered by Ash 1 · 0⤊ 0⤋