What are some simple exercises for the lower abs and lovehandes that are also effective, that can be done at home? Also does any one know any yoga breathing exercises to help with the lower abs?
2006-11-24 07:12:16 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
RUN RUN RUN RUN RUN RUN RUN RUN RUN RUN RUN RUN RUN RUN RUN RUN RUN RUN & RUN SOME MORE!
2006-11-24 07:15:41 · answer #1 · answered by CHUCK 4 · 1⤊ 0⤋
Acne Free Skin Treatment. Supposed to be better than Proactive.
2016-05-22 22:46:15 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Sit ups, crunches, and yes the first person to answer was right RUN RUN RUN
2006-11-24 08:14:14 · answer #3 · answered by Half-pint 5 · 0⤊ 0⤋
You could run in place in front of the tv then you wont get bored while running.
also do situps and push ups
2006-11-24 07:30:57 · answer #4 · answered by Sammy 5 · 0⤊ 0⤋
Hi, if you are having difficulty, please try downloading my free report which details many abdominal workouts and exercises and explains how you can lose stomach fat in as little as 10 days.
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Thanks a lot, James
2006-11-28 06:40:51 · answer #5 · answered by Anonymous · 0⤊ 0⤋
just do some crunches and sit ups. stick with the basics and strain your body.
2006-11-24 07:21:01 · answer #6 · answered by tarrbabymr2 2 · 0⤊ 0⤋