How do we keep fit??

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How to keep fit ,slim??

2006-11-24 01:52:36 · 4 answers · asked by 2299218 1 in Health ➔ Diet & Fitness

find a diet plan and stick to it. look up calorie reduction

2006-11-24 01:53:52 · answer #1 · answered by krystal c 3 · 0⤊ 0⤋

Road biking & mountain biking

2006-11-24 01:55:28 · answer #2 · answered by Scalawag-101 2 · 0⤊ 0⤋

well if you are already fit hince keep fit
just keep doing what your doing

2006-11-24 01:55:09 · answer #3 · answered by Talking Hat 6 · 0⤊ 0⤋

plane and simple diet and excercise

2006-11-24 01:55:58 · answer #4 · answered by AJ 2 · 0⤊ 0⤋