For the past month I have been plaqued with severe muscle spasms in both hands, fingers, feet, toes, and abdomen and even right below the knees. Does anyone know what foods I could eat to prevent and or ease the pains of muscle spasms? Currently my doctors do not know the reasons why I am having these. My blood work shows everything is normal, I am not vitamin defienct in anything.
Help in this matter would be extremely appreciated. I am unable to take any oral medications because I have elevated liver enzymes. So instead of taking an oral medicine for this problem I thought I would turn to food as an answer. Serious answers only please. Thank you! Happy Holidays to all!
2006-11-23 16:36:01 · 9 answers · asked by Lyndee 4 in Health ➔ Alternative Medicine
I have my potassium and calcium levels checked regularly and my body isn't low in these at all. I also get my iron level checked too. Everything checks out to be normal. So even though my blood work shows that everything is okay, I should eat foods that are high in potassium anyway? What does potassium do to the muscles that prevents muscle spasms?
2006-11-26 01:14:58 · update #1
How many bananas a day and other foods high in potassium should I eat in a day's time to prevent and or cure my muscle spasms?
2006-11-30 04:38:04 · update #2
I would suggest that you seek the help of a Good Expereienced Homeopathic Practitioner in your locality. You are showing signs of some sort of side effects of Allopathic Medicine thats why you can not take any oral medicine NUX VOMICA in 30 potency thrice a day half hour before meals will take care of it without any side effects or complications. 100% relief. Take it for three days and if the spasms still persist take BELLADONNA 30 thrice a day half hour after meals, while continuing with NUX VOMICA.
Take Care and God Bless you !
2006-11-23 17:57:54 · answer #1 · answered by Anonymous · 5⤊ 4⤋
Pine & tomatos for bodies accidity needs, orange carrots and pumpkins or other orange veggies and gelatin foods for to help with elasticity of the tendons. If your tendons don't have enough elasticity then of course you'll get
muscle spasms.. Also B12 found in brown natural honey or Demara Sugar! very little in the white stuff. White honey is bascially sweet glue not good for you! Also herbal teas like
fennel, and drink mineral water too!
2006-11-30 04:43:21 · answer #2 · answered by Anonymous · 2⤊ 2⤋
In the superstore, fruits are usually selected far too soon. Some are rocks, many are wrong. Some of the fresh vegetables are generally right (zucchini, onions, garlic, lettuce, greens, and a few others) so I'd have to go with vegetables.
2017-02-19 15:21:27 · answer #3 · answered by ? 4 · 0⤊ 0⤋
When I have muscle spasms it is because I take a water pill and if I am at all dehydrated it will give me severe cramps in my feet and legs. Quinine will help this problem also. Some tonic waters contain Quinine.
2006-12-01 08:26:31 · answer #4 · answered by wracpres1 2 · 1⤊ 2⤋
If you were going to die from that it would be instantly as it stops your heart. It's very unlikely a household outlet would do that.
2016-05-22 21:39:15 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I hope that you haven't been taking an Rx to reduce your cholesterol. Your symptoms remind me of my co-worker who went to her doctor with these complaints, which should have alerted him to order tests and take her off of the medication, instead he doubled her medication, causing muscle damage & liver damage.
Make sure that your potassium & calcium levels are kept up. Also make sure that you drink at least 8 glasses (8 ounces each) of water.
2006-11-23 19:47:27 · answer #6 · answered by J Z 4 · 4⤊ 5⤋
sounds like you need more potassium and fluids in your diet
2006-12-01 06:13:49 · answer #7 · answered by ladytrucker51 2 · 2⤊ 2⤋
im not really sure i know when i run for a long time and my muslces cramp drinking water usually helps. ok also my dad has this thing were his hand seizes up on him and he really cant move it according to him its painful he says it has to do with his nerves so maybe you should have your doctor check into that just incase.
2006-11-23 16:40:32 · answer #8 · answered by catherine 2 · 4⤊ 4⤋
bananas, potatoes, orange juice food high in potassium
2006-11-23 16:38:29 · answer #9 · answered by kaligurl1229 3 · 4⤊ 4⤋