it really hard for me to fall asleep, and i can never stop moving.also, im either really depressed or really happy, never anywhere in between. what is wrong with me?
2006-11-23 08:40:42 · 17 answers · asked by Anonymous in Social Science ➔ Psychology
You asked this same question 4 times already, you still haven't figured it out?
2006-11-23 08:44:36 · answer #1 · answered by Hi 7 · 1⤊ 0⤋
I am sure that there could be a lot of "names" for what you are experiencing. And I don't recommend seeking help from anyone who would recommend prescription drugs as a solution. There could be things going on in your life that you find confusing and have no solution for at present. This could be making you nervous. A couple very easy things I would suggest. First, look around at the people in your environment that you have relationships with. Are any of them invalidating you? In other words, making you feel bad in some way or making you feel abnormal or making you feel less in any way? If so, I suggest staying away from them for a while. I also suggest not watching the news on TV or reading the newspaper. This is so full of bad news that it is hard to feel good after hearing some of the things there. Also then I suggest doing something simple. Make a list of all the things you would like to do that you enjoy, whether it is at work or at home. Things that you may have started to do, but haven't finished yet. After you make the list, pick one to do. Then do it. Continue on down the list. These things will make you feel better, or I think it should. These are ways to get some of the negative things out of your life and stick in a bunch of positive things. Easy to accomplish and I hope it makes you have many days of being more happy!
2006-11-23 16:59:49 · answer #2 · answered by mch 2 · 0⤊ 0⤋
I am not a doctor but I think you might have bipolar or a similar disorder. It is okay I am diagnosed with BPD and you should contact a mental health professional or if youre in school your school nurse or a school counselor for more information. But I can tell you I have had the same issues as well. Look into seeing someone it will definitely benefit you.
Hope I helped
Jessica
2006-11-23 17:40:33 · answer #3 · answered by babyzgurl62403 1 · 0⤊ 0⤋
How old are you? Maybe this is just age-appropriate behaviour. I remember feeling up and down almost on a minute-by-minute basis when I was 17. And falling asleep isn't easy if your mind is thinking too much. Try relaxation techniques - it'll work for helping you to calm down and stop moving too! It's probably just hormones (they're amazingly powerful!).
2006-11-23 16:49:49 · answer #4 · answered by Deborah C 5 · 0⤊ 0⤋
You've been through a very difficult life trauma (I read some of your past responses to get more of an understanding of you.) What kind of support are you getting from your family, friends? Have you talked to anyone to share your thoughts? What you've been through takes time, time to understand, time to share, and time to accept. Talking with a counselor is the best way to resolve some of the questions, fears, and uncertainties you probably have. In response to your question, there is nothing wrong with you. You want to understand and you've taken the first step...reaching out for guidance. God Bless.
2006-11-23 16:58:09 · answer #5 · answered by Tele_Health 2 · 0⤊ 0⤋
It could sound like a bipolar, but you didn't mention if you have the violent outbursts. Bi-polars are very violent, and have no degree of self-control whatsoever. You have to see it to believe it.
If it doesn't sound like you, then your symptoms look pretty much like an anxiety disorder. If it lasts longer than 6 months, then you need to be concerned. If less than that, then not a big deal.
2006-11-23 17:04:08 · answer #6 · answered by OC 7 · 0⤊ 0⤋
Sounds like drugs or manic depression. Either way, your best bet is seek help - there's no shame in seeking help when you need it, just in denying that you need help. If you have a job check your insurance - they usually have a number you can call for referals. If you're in school, talk to a school counser. Take ownership of your mental health! It's important
2006-11-23 16:45:59 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Only a psychiatrist can properly diagnose you, but it sounds like you're manic depressive. (BiPolar disorder)
symptoms & info listed here:
http://www.nlm.nih.gov/medlineplus/ency/article/000926.htm
you have asked this question several times, and been given good advice. Are you looking for a magic answer? There isn't one. SEE A DOCTOR. and add repeating yourself to your list of symptoms.
2006-11-23 16:48:03 · answer #8 · answered by Squirrley Temple 7 · 0⤊ 0⤋
Go talk with your Doctor, maybe nothing more than too much caffeine. Might by Thyroid related or depression.
2006-11-23 16:44:18 · answer #9 · answered by Anonymous · 0⤊ 0⤋
you could buy some melatonin its an extract from the penial gland and you take it every day for a couple weeks and itll help you regulate your sleep its also in turkey and milk you may have heard of it
2006-11-23 21:45:08 · answer #10 · answered by Queech 4 · 0⤊ 0⤋