powdered milk?

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ive heard that instead of taking protien shakes, taking about 6 glasses of powderd milk works just the same, now i want to know if that is true?

2006-11-23 05:38:16 · 2 answers · asked by daz1190 2 in Health ➔ Men's Health

yes if you think about it........milk is a good source of protein and calcium

2006-11-23 05:42:37 · answer #1 · answered by LOVELY LADY 3 · 0⤊ 0⤋

Why would you want to drink that horrible stuff? If you must have milk, organic raw is best. Whey protien is superior though.

2006-11-23 14:22:13 · answer #2 · answered by Bill 3 · 0⤊ 0⤋