i need some advise about thinking
2006-11-23 02:42:56 · 28 answers · asked by bilan 1 in Family & Relationships ➔ Marriage & Divorce
go to work and spend all day doing this instead
2006-11-23 02:43:52 · answer #1 · answered by Monkeyphil 4 · 0⤊ 0⤋
Your asking the impossible, the brain is always active so therefore you are always thinking.
If you want to stop thinking about something in particular, take up a hobby or learn a musical insturment. Something that will occupy your idle time. As this is the most likely time that you will regress into brooding about things that have happened
2006-11-23 03:46:23 · answer #2 · answered by willygromit 3 · 0⤊ 0⤋
TRY MEDITATION....Try yoga and meditation, it's about clearing and emptying your mind from all you thoughts and worries. Then you are capable of feeling you true self, and have peace.
It will be difficult in the beginning but after sometime you will see difference. The solution is not watching tv or keeping busy because you are only masking the problem.
Good luck
2006-11-23 02:55:56 · answer #3 · answered by . 3 · 0⤊ 0⤋
Your in big trouble when your capable of not thinking. Try and do it by yourself and you will see that it's not possible. Unless your either brain dead or passed out your mind is always active. If your speaking of a relationship and how to stop thinking of your ex this too is difficult but as time passes your thoughts will improve and you'll think less of them.
2006-11-23 02:46:29 · answer #4 · answered by crazylegs 7 · 0⤊ 0⤋
Get busy doing things for other people rather than staying stuck inside your own mind.
Doing good for others is the best and fastest cure.
2006-11-23 02:44:23 · answer #5 · answered by yeller 6 · 1⤊ 0⤋
If for meditation then just clear your mind of all thoughts. It sounds easier than it is though. Just calm yourself down and concentrate on your breathing.
2006-11-23 03:12:12 · answer #6 · answered by Anonymous · 0⤊ 0⤋
meditate. Get in a relaxing positiona and just let your mind bring up random shapes and colours just look at them though don't think. It take lots of ractice
2006-11-23 02:45:38 · answer #7 · answered by kadmarco 4 · 1⤊ 0⤋
Your question is pretty broad. I need some specific thinking issue that you need us to give you a more accurate response to
2006-11-23 03:25:40 · answer #8 · answered by Anonymous · 0⤊ 0⤋
if you are thinking about lots of different things and you need to clear your head, write everything down thats bothering you and write possible solutions next to them.
next, run a nice hot bath and chill out.
i do and it works
2006-11-23 02:45:51 · answer #9 · answered by Anonymous · 1⤊ 0⤋
excercise, join a team ie fottie/hockey or even do tennis or something. Try aerobics- no time to think there as have to remember routines!
2006-11-23 03:53:56 · answer #10 · answered by Estee 2 · 0⤊ 0⤋
Pick a point on the wall. Stare at it! Tune in to static on your radio!
2006-11-23 03:01:33 · answer #11 · answered by KC 2 · 0⤊ 0⤋