I am a 18 year old boy with height 5'8", biceps 16.5", chest 39.5", weight 59.5 kg.
1) Is my configuration sufficient for my age or will I need to grow a few inches?
2) If I require it, what should be the exercise?
(I used to go to gym but its the final & most important year of my school life,So I had to discontinue it. I am asking for some exercises that can be done at home in sparetime)
2006-11-23 00:41:28 · 4 answers · asked by s0u1 reaver 5 in Health ➔ Men's Health
Alan G you have taken the question in a wrong way.This is not any girlfriend or even fried related problem.In fact this not at all a problem. I trully need some advice.
2006-11-23 03:55:02 · update #1
Guys, this is not a love problem.This is not a love problem.This is not a love problem & finally it is not a love problem
2006-11-23 16:36:36 · update #2
My dear orange. You have an excellent health. I really wonder what makes you think that you don't have a good health.
What you really need is a bit of positive thinking and a positive attitude. It is the time you start thinking for a carreer. What ever you love doing do that. No two persons are alike. God has made everyone unique. Make full use of your life. Have fun and enjoy life. This is the age of enjoying life. Let the vigour and enregy flow out of you. If you love friendship with girls do that. If you love music just listen to music and enjoy. If you love going to clubs do that. If you love going to church and pray do that.
If you are facing any problem just ask help from the subconscious. Remember at subconscious level we are all open book. Nothing is hidded at subconscious level. In the mornig just repeat this prayer a couple of times:
" O Lord! Thanks for this wonderful life. But I have the problem of ----. Please provide help to solve this problem."
Beleive me you will get your problem solved within a week.
2006-11-23 16:11:42 · answer #1 · answered by seybiomed 2 · 2⤊ 0⤋
I think your configuration is well within normal. At 18, it is quite possible that you will get taller. I don't think there are any exercises that are going to make you grow, but of course doing strength exercises will make you more muscular. You could check out this website for ideas about home exercise: http://www.extenderdevice.com/mensfitness.html
But as long as you're healthy and feel good, I'd be inclined just to let nature take it's course. Good luck.
2006-11-23 18:09:25 · answer #2 · answered by senlin 7 · 2⤊ 0⤋
Unless you are trying to get a model job (sick in my opinion) or some other image orientated the most attractive thing will be a active life style ,a ready smile, and a sense of humor. make others laugh and you will be good looking even if you are Quasimodo.
Enjoy life and others will share the joy, yours, and they will share their own as well with you.
In other words "get out and have fun"!
2006-11-23 09:13:36 · answer #3 · answered by Alan G 3 · 3⤊ 0⤋
YES
2006-11-24 15:49:26 · answer #4 · answered by Oh My God! 6 · 0⤊ 0⤋