Basketball tryouts for my school's highschool team are tomorrow... I know the day after thanksgiving... sucks... anyway... what do you guys think I should eat? And also if I eat too much at Thanksgiving will I throw up considering tryouts are 4 hours long?
2006-11-23 00:29:22 · 9 answers · asked by Anonymous in Sports ➔ Basketball
Fruit Fruit and more Fruit Good luck @ try outs.
2006-11-23 05:25:37 · answer #1 · answered by i<3garth[: 3 · 0⤊ 0⤋
I think today since it is Thanksgiving, you should be able to eat what you want, just don't overdo it. Tomorrow stick to the healthy stuff, no greasy foods or else you're stomach will get upset with all of that running. Try and eat plenty of fruits, especially bananas before you go to prevent cramps in the legs. And today and tomorrow, drink PLENTY of water! Good Luck!
2006-11-23 00:36:32 · answer #2 · answered by Anonymous · 1⤊ 0⤋
well if you eat more carbs, and make sure you eat early the day before like 6 7 at night. and with your meal do not drink pop or juice strickly water. this gives your body time to digest, and absorb all of the nutrients, before you go to bed, make sure you drink alot of water.
in the morning make sure you eat a banana and whatever else you like to eat.
since the practise is 4 hours long you will lose alot of potasium. make sure you bring plenty of bottle of gaterade or powerade, to replenish your body and throught out water. when playing sports hydration is the biggest concern. if you get carbs so you can run with the bread and corn and rice whatever you eat for thanksgiving it takes care of the need for energry. however water is essential.
2006-11-23 01:07:45 · answer #3 · answered by Young G 2 · 0⤊ 0⤋
Eat oranges to keep you full of energy, eat bananas in order to prevent cramps. Prevent drinking sodas, and eat lots of fruits to get prepared. God Bless & Good Luck @ tryouts!
2006-11-23 02:18:39 · answer #4 · answered by Tar Heel 4 Life 4 · 0⤊ 0⤋
eat fruit it helps but eat at thanksgiving too cause that only happens once a year so enjoy
2006-11-24 13:27:27 · answer #5 · answered by RrcT09 2 · 0⤊ 0⤋
eat all you need but the important thing is drink a lot of water tonight an tomorrow
2006-11-23 00:48:25 · answer #6 · answered by dane p 2 · 0⤊ 0⤋
eat whatever
you should be fine as long as you dont eat before tryouts.
2006-11-23 00:32:17 · answer #7 · answered by nick 1 · 0⤊ 0⤋
Just dont drink soda or get drunk lol, make sure you get a good night sleep and have protein in the morning. gl hope you make the team!!!
2006-11-23 04:21:28 · answer #8 · answered by Mr. BaSkEtBaLl 3 · 0⤊ 0⤋
DO NOT DRINK ANY SODAS because if you do itll make you go poopy eat salad
2006-11-23 01:22:34 · answer #9 · answered by Jonathan K 1 · 0⤊ 0⤋