How do we get up early in the morning without alarm?
2006-11-22 20:29:15 · 5 answers · asked by shameem mohamed 1 in Health ➔ Other - Health
I stay up all night lol! I do not do alarm clocks well.
2006-11-22 20:43:44 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I get up every morning between three and four O'clock in the A.M. and, I've been retired for ten years. Do you think I'd like to sleep in? you bet you sweet bippy but, my biological clock that I set about fifty-five years ago when I started school and working, keeps me going. I'm comfortable with this, I've become "used" to it you might say.
I know being in the medical profession that if I need the sleep, and I have at times, my body will make me sleep that extra time needed.
2006-11-22 20:35:54 · answer #2 · answered by cowboydoc 7 · 0⤊ 0⤋
First you have to practice the habit of sleeping early if you need to wake up early...You can remind yourself before going to bed that you have to wake up at a particular time.Auto Suggestion really works...
2006-11-22 20:35:29 · answer #3 · answered by Vocal Prowess 4 · 0⤊ 0⤋
Imagine the awake time before sleep. Works for me. ( Don't drink night before!)
2006-11-22 20:38:24 · answer #4 · answered by PAUL A 4 · 0⤊ 0⤋
live next to me - my neighbors will be up at 5 am
2006-11-22 20:32:32 · answer #5 · answered by tom4bucs 7 · 0⤊ 0⤋