how do i stop stressing day to day?

Question

i have four boys range 8 to 2 years of age relationship problems just starting a job

Answer 1

ok so with four boys life and a new job there isnt much time but what you need to do for your own sanity is ALWAYS find time for yourself... even if it means locking yourself in the bathroom while someone watches the kids and soak in a tub for an hour with aromatherapy oils and a good book... never forget in order tostay healthy and happy you need to look after yourself... for the boys sake we will call it " mummy's time"

Answer 2

Wow! Well no wonder you're stressed. I suppose you could try exercising. You have to make time for yourself... everyday... as hard as it may seem to be. Find a 30 minute period that you can go for a walk (if you have someone that can watch the kids). If carving out daily time for yourself is next to impossible (it really should be made a priority though if you can)... then at least do something once a week that makes you feel refreshed afterwards. Hire a babysitter if necessary.

Best wishes.

Answer 3

Damn girl I thought I had reasons to stress everyday.I can't hold a candle to the things you must have to deal with in everyday life!Talk to someone about your stress.Journal how you feel before bed each nite.See if someone can babysit while you enjoy an hour or two to yourself.

Answer 4

Let nature take its course. Wake up thank God for another day to progress. If we dont expect we are not disappointed. Take a mini vacation and be with adults for a little.

Four boys? You got my respect. Best wishes

Answer 5

well i can see where your stress is. try to take some time to yourself during the day while the older ones are at school if you can.

Answer 6

this question is sooo incomplete