2006-11-22 14:41:25 · 17 answers · asked by Steph :-) 3 in Food & Drink ➔ Other - Food & Drink
Please add some examples not just like "carbs" or something. Thanks!
2006-11-22 14:44:21 · update #1
Any thing with a lot of carbohydrates, such as pasta. Sugar and caffine give you short boosts of energy, but they are not very effective or good for you. The best way to go is the carbs!
2006-11-22 14:43:55 · answer #1 · answered by The Answer Man 3 · 0⤊ 0⤋
The pastas give you the most energy because they have carbs and carbs give you energy.
2006-11-22 14:44:08 · answer #2 · answered by N S 2 · 0⤊ 0⤋
Fruit is a great complex carb that will give you fast energy, but also be good for you.
2006-11-22 14:43:52 · answer #3 · answered by world traveler 3 · 0⤊ 0⤋
Cereal grains are the seeds of domesticated grasses. It is the seed or kernel of the grass that is used as food. They constitute major foodstuff in the diet of man. The chief staples used are rice, wheat, jowar, bajra, ragi, and maize. These grains are the main source of energy in diets contributing as they do 70 - 80 % 0f daily energy intake of majority of Indians
2006-11-22 14:45:35 · answer #4 · answered by crissyll22 4 · 0⤊ 0⤋
Rice. Lots of carbs, lots of energy then. CAn be eaten with anything you want, too. Rice rocks.
2006-11-22 14:46:54 · answer #5 · answered by sylvdoanx 2 · 0⤊ 0⤋
peanut butter is real good before a weight training work out. carbs will fill you up and slow you down. not real good for you but REDLINE drink (or pills) are a sure energy rush. not good for men though. i like it. 0 cal. fat incinerator. REDLINERUSH.COM
2006-11-22 14:47:59 · answer #6 · answered by lovingmommy_of1 2 · 0⤊ 0⤋
mine is not a food but a drink. Tea gives me lots of energy.
2006-11-22 14:44:05 · answer #7 · answered by Crissy 5 · 0⤊ 0⤋
Fruits,Pasta.
2006-11-22 14:43:29 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Fruits, they have natural sugars which are the best, especially apples,
2006-11-22 14:50:14 · answer #9 · answered by Anonymous · 0⤊ 0⤋
wheat,pulses,green leafy vegetables
2006-11-22 14:52:42 · answer #10 · answered by abhas u 1 · 0⤊ 0⤋