How Can I releif the feeling of stiffness in my right hand?

Question

From the tip of my thumb down to my wrist is so stiff all the time and starts to hurt after a while. The docter suspects carpal tunnel but I need to see a nerologist before anything. But I dont have health insurance to cover that. Is there any ways to help loosen up the joints or the bones or whatever it is?

Thank you and have a happy holiday

Answer 1

try soaking it in hot water with epsom salt .