If you are very skinny it might just be that you have to eat more food. Otherwise exercise your butt muscles. Many things will do: Running, cycling, walking (especially uphill) etc. The fastest way will probably be to start using suitable exercise maschines in a fitness center (just go to a fitness center, say what you want and they can make a program for you). There are also exercises you can do at home on the floor (like lying on your back on the floor with your legs somewhat bent and lifting up the middle part of the body only by squeezing the butt muscles - very hard in the beginning, but very effective). Unfortunately that kind of floor exercises tend to do harm to your back in the long run or at lest they have to be accompanied by some exercises which strengthens the back.
I hope that's helpful...
2006-11-22 12:51:13
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answer #1
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answered by First L 2
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If your butt is on the smaller side, you might be looking for ways to give it a boost. Wearing the right pants, doing certain exercises and adjusting your weight can help you make your butt go up a few sizes. Getting a bigger butt is within reach, if you follow these steps.
* Change your walk.
* Build up your butt muscles.
* Tighten your core muscles.
* Try sports that build your leg and buttocks muscles
* Adjust your weight.
Go to : https://biturl.im/bigger-better-butt
2015-05-03 16:29:03
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answer #2
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answered by ? 1
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Discover How To Get A Bigger Butt Naturally - http://BiggerButtSecrets.zano.info
You want to know:
1. Use exercising to help make your buttock muscles bigger.
2. Find out which foods will help you get a bigger butt.
3. Learn the best times to eat to help you get a bigger butt.
4. Discover how to naturally help your body produce a more curvaceous body on it's own.
5. Learn how to dress to help flatter your butt and curves instead of destroying them.
6. Learn what you can do to slim your waistline while improving your butt and hips.
7. Learn what natural techniques you can do in the privacy of your home to get a bigger butt.
2014-05-31 06:46:53
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answer #3
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answered by Anonymous
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Are There Any Breast Enlargement Creams That Really Work Such As Perfect Woman Or Any Others In The Market? -- https://tinyurl.im/aHMce
2016-04-22 05:19:59
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answer #4
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answered by Anonymous
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Big butts does NOT = fat. I'd say just be happy with your butt. What if your soulmate likes smaller butts and then he meets you and have have a big butt? Wouldn't want that, now would you? So just be happy with wutcha got.
2006-11-22 16:37:43
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answer #5
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answered by Anonymous
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I knew my lower body was weak, but had no idea how badly! My body is balancing out and I can actually see my butt in jeans now. Great stuff.
2015-02-10 06:25:19
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answer #6
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answered by Anonymous
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Trust me you don't want to have a big butt!I am 24 years old girl,I am pear shaped with really big,fat butt and men don't like it.Boys hate fat girls with big butts!You should be happy for having a small rear.
2006-11-23 07:47:34
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answer #7
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answered by Anonymous
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Squats, and wearing your jeans a little higher gives your butt more of an edge.
2006-11-22 13:42:30
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answer #8
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answered by tinax3 2
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depends...in or out of clothes....
1.you could eat a bunch of protein and carbs and work out and then your butt would get bigger.
2. Wear padded underwear.
2006-11-22 14:28:53
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answer #9
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answered by Du_Fromage 2
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what you can do is sit straight and avoid leaning. Practise it everyday you can get a bigger butt like j lo . May God bless you.
2006-11-22 12:45:59
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answer #10
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answered by Keith 1
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