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What do i do? Diet? Exercise? Lunges tell a girl cause i do want to "work it out" Thank uuu

2006-11-22 11:41:19 · 48 answers · asked by ? 2 in Health Diet & Fitness

48 answers

squats, lunges, walk on a treadmill with an incline.

2006-11-22 12:16:44 · answer #1 · answered by ANDREA K 2 · 0 1

Genetics... if not then as you've said workout lunges ect... how funny that not so long ago a sista's attributes was "publicly" considered not attractive but all the while very very very much sought after "mo Bounce to the Once" Smile...

Seriously, you have all that you need.. perhaps a little toning/exercise it's always good .
a report and on Oprah was a show where as a survey was done on men Black and White as to the type of women they like... Black said that they like the sista's as they come.. large/small/short/tall ect.. whereas White men liked them like "Barbie" or Pamela Anderson type (which is Barbie...) Sad that this fact was represented in all the women and young women that were literally going crazy/starving/implanting themselves, trying to change their body's to fit this (unreal) image

further more this was/is a big problem in the White culture... and others that try to emulate the White culture (hair color change falls into this are (oriental with blond hair???) as the survey and Oprah found out... so to u and all women be/use what u got it's mo then enough fo a real man to love and appreciate if he dont get a man (yea body attracts but inner beauty keeps).. dont fall for the hype.

2006-11-22 12:39:40 · answer #2 · answered by Anonymous · 0 0

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2006-11-22 12:47:20 · answer #3 · answered by seychelles_55 1 · 0 0

Exercise

2006-11-22 12:18:14 · answer #4 · answered by Anonymous · 1 1

Butt implants. There's no way to make a person's butt plumper like Beyonces. Not unless they were cursed with the big booty like me ( sigh ). That's the only reason why my husband married me. Have a great thanksgiving!

2006-11-22 12:24:23 · answer #5 · answered by Vikky 3 · 0 0

Start Exercising!

2006-11-22 12:25:35 · answer #6 · answered by Anonymous · 0 1

Unless you genetically store fat in your @$$ you won't get a Beyonce booty. You can work your butt muscles a lot and try to make them bigger that way though!

2006-11-22 12:16:50 · answer #7 · answered by Jaclyn 1 · 2 0

I read once that Beyonce', Jo-Lo, and Britney Spears walk and run on a steep incline on a treadmill. This is how they get their nice shaped booty!

2006-11-22 12:19:43 · answer #8 · answered by Anonymous · 1 2

Try POWER-Walking. Do it right. Rent a Gary Null's DVD
for details.

2006-11-22 12:35:10 · answer #9 · answered by Katterine P 2 · 0 0

I think she grew it because it is in her genes. But she also dances a lot. If you want a bigger butt work your glutes (Glutious Maximis.) Your Butt muscles. Squats and lunges do that along with heavily inclined treadmill or stair stepper. But dancing will get a nice look to them. Too large a but will make you look bad.

2006-11-22 12:21:25 · answer #10 · answered by Anonymous · 1 2

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