i've always been an active person, but this week i decided to i wanted to lose some weight. so i've cut back on a few calories and make sure i work out everyday. but the past few days i been getting these muscle spasm or twitches...why? is it just cuz of the exercise? its kind of uncomfortable, constantly twitching.
2006-11-22 10:10:27 · 2 answers · asked by appelstina 1 in Health ➔ Other - Health
I doubt it has anything to do with your workout...most of the time a twitch in your muscle is just a nerve. dont worry it will go away within a week...but if it doesnt i would go to the pharmacy or call your doctor.
--good luck!--
2006-11-22 10:19:54 · answer #1 · answered by xkie07x 2 · 1⤊ 0⤋
What part of the body is twitching? Sometimes diet can cause it and increase or decrease in foods with caffine. I have that problem alot with my eye muscle when I drink to much caffine and that is the reason my doc gave me.......
2006-11-22 18:46:12 · answer #2 · answered by ♫♪♫ PINKY ♫♪♫ 5 · 0⤊ 0⤋