2006-11-22 06:26:08 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
I dunno, I have gained 50 since I met my husband 8 years ago, and would love to lose.....if u find a good diet, email it to me, and we will do it together!
2006-11-22 06:28:08 · answer #1 · answered by Yahoo Answerer 4 · 0⤊ 0⤋
Go on a strict diet and make sure that u work out all of the time, you propbaly will not be able to lose 100 pounds in like 6 months but u could get pretty close.
Just be strict on ur self u will get there!!
2006-11-22 06:29:45 · answer #2 · answered by find me 2 · 0⤊ 0⤋
Assuming prom is in May, I don't think it is possible.
If you have gained that much this year alone, you really need to see a doctor if you haven't already. It might not be simple overeating/under-exercising ...something could be wrong with your thyroid, you could have a serious illness. And bonus - it might be fixable! See your doctor before you take any other suggestion on this board.
2006-11-22 06:28:35 · answer #3 · answered by LisaT 5 · 1⤊ 0⤋
My boyfriend's mom went on nutri-system and lost 20 lbs. a month. I have never heard of someone not losing a ton of weight on that diet. Or, you can be like me and just eat lean cuisines, fresh fruit and vegetables, and drink only water. I lost 6 lbs. in one week doing that.
2006-11-22 06:41:06 · answer #4 · answered by Marusia 2 · 0⤊ 0⤋
Wow 100 pounds in a year... Maybe there is something wrong with your thyroid. Your thyroid controls your metabolism. Dr. Bruce Rind explains on his web site. Check it out.
http://www.drrind.com/
2006-11-22 06:30:03 · answer #5 · answered by Anonymous · 0⤊ 0⤋
eat right. watch carbs, but you still need to eat them. ONLY eat whole grain breads and grains. Eat LOTS of fruits and veggies. Walk a LOT, and work out hard. Find something physical you like doing, and do it an hour or so each day.
2006-11-22 06:29:59 · answer #6 · answered by Lisa 3 · 0⤊ 0⤋
diet and exercise, but I doubt you gained that much and I doubt you can lose that much in less than a year. you can start by getting off the computer and go exercise
2006-11-22 06:31:22 · answer #7 · answered by Abby 6 · 0⤊ 0⤋
Exercise exercise and exercise..go jogging everyday w/ a buddy and eat the right food. Watch the show "The Biggest Loser" and hopefully that will motivate you!
2006-11-22 06:28:23 · answer #8 · answered by claria 6 · 0⤊ 0⤋
excersize and lay off the sweets, the first couple of days r the hardest but you'll get there
2006-11-22 06:29:31 · answer #9 · answered by Lucky#11 3 · 0⤊ 0⤋
workout routinely, eat right (healthy foods), and substitute water for about 80% of your liquid ingestion.
2006-11-22 06:28:35 · answer #10 · answered by jack 1 · 0⤊ 0⤋