2006-11-22 06:10:56 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
a personal trainer, a full-time chef, and the discipline to do as they say. for those of us who can't afford employees to help, the basic idea is to eat less and exercise.
pretty simple, but everyone wants some magic method to make it easier. there isn't one. eat less and exercise!
2006-11-22 06:14:47 · answer #1 · answered by JJ 4 · 1⤊ 0⤋
Hi, Do you want to lose weight & tone up, or build strength & muscle mass? I can help you. I am a personal trainer and a bodybuilder with 25 years experience. Please contact me at dcprice1@shaw.ca Thanks.
neXgen bodysculpting
2006-11-22 07:02:17 · answer #2 · answered by Anonymous · 0⤊ 0⤋
They let some of the bullsh!t out of her.
Not trying to be funny or insulting. This is what I really heard.
2006-11-22 06:16:57 · answer #3 · answered by Anonymous · 0⤊ 1⤋
She had a trainer who also specializes in Palates.
2006-11-22 06:12:08 · answer #4 · answered by daljack -a girl 7 · 1⤊ 0⤋
she works hard. she has a trainer and a personal chef who help her make healthy decisions and keep her on track.
2006-11-22 06:12:00 · answer #5 · answered by Jennifer W 4 · 1⤊ 0⤋
She eats right, excersises and discovered alot of her problem was comfort eating.
2006-11-22 06:12:51 · answer #6 · answered by Marie 4 · 1⤊ 0⤋
she ran 3 miles a day, that's it
2006-11-22 06:18:28 · answer #7 · answered by rollindem20z 3 · 0⤊ 0⤋
i believe she had Gastric Bipass surgery, which is a surgery that makes your stomach about the size of your fist.
2006-11-22 06:13:32 · answer #8 · answered by Brittaney x3's Holden 3 · 0⤊ 1⤋
I think she and Dolly Parton, both had their stomachs stapled
2006-11-22 06:13:58 · answer #9 · answered by Abby 6 · 0⤊ 1⤋
The way all celebrities do....diet and exercise :)
2006-11-22 06:18:45 · answer #10 · answered by bosslady508 3 · 0⤊ 0⤋