2006-11-22 06:07:03 · 10 answers · asked by daz1190 2 in Health ➔ Diet & Fitness
A minimum of 64 oz a day, but more is better. Don't drink it all at once, though. Hyponatremia ("water intoxication" or "water poisoning") can occur, but only if a large quantity of water is consumed in a short amount of time. Spread it out throughout the day, and you can drink a gallon easily.
2006-11-22 06:22:51 · answer #1 · answered by Mutt 7 · 0⤊ 0⤋
6-8 8 oz glasses of water
2006-11-22 06:09:05 · answer #2 · answered by Abby 6 · 0⤊ 0⤋
8 glasses of water a day
2006-11-22 06:14:18 · answer #3 · answered by littleevilzombiegirl 4 · 0⤊ 0⤋
People should be drinking 8 cups of liquid every day. That's the same as 2L.
2006-11-22 06:10:15 · answer #4 · answered by Anonymous · 0⤊ 0⤋
My personal trainer told me one ounce per two pounds. So, if you weighed 200 lbs, you would want to drink 100 ounces. (11 1/2 cups.)
2006-11-22 06:53:17 · answer #5 · answered by Marusia 2 · 0⤊ 0⤋
I drink at least 2L of water daily so at least 8-8oz, sometimes more. Often more.
2006-11-22 06:10:15 · answer #6 · answered by Marie 4 · 0⤊ 0⤋
the formula is pretty simple, at a minimum...1/2 gallon per each 50 lbs. body weight.
2006-11-22 06:24:58 · answer #7 · answered by jack 1 · 0⤊ 0⤋
more like six. the body can be poisoned from too much water. make sure to visit the bathroom as often as you can.
2006-11-22 06:11:05 · answer #8 · answered by thomas 5 · 0⤊ 1⤋
Depends on your weight how many oz.you should drink.
2016-09-28 05:07:27 · answer #9 · answered by ? 1 · 0⤊ 0⤋
8 oz. of water (8 cups) is wat works
2006-11-22 06:31:13 · answer #10 · answered by find me 2 · 0⤊ 0⤋