I need a good diet plan that I can stick to and lose twenty pounds? Any suggestions?

Answer 1

You might think about trying this book called "The Movie Star Diet" by Steve Simmons. It helped me lose thirty pounds in 2 1/2 months when I didn't think anything would work. My goal to begin with was only 20 lbs! It has a really easy plan to follow and an excellent workout as well.

Answer 2

Hi,
I've tried all different diets, and the weight loss is only temporary. I finally tried diet pills on the market are made from Hoodia. I saw this stuff on ABC News. It's all natural and safe, and it works! My wife took it for a month and dropped 20 pounds. I took it for a month and lost about 13 (but I didn't exercise).

I bought the natural hoodia from this website: http://www.alllsite.info/free-diet-pills.php . I checked the web site address so I can post it here and I saw they're running a promotion now to get a free 2 week sample for only $4.97! I'm going to order this supply for my wife and give it to her for Christmas =)

Answer 3

if people would exercise more they would not have to worry so darn much about food...Are you really serious about doing this? We are talking about hard work. Putting down your little debbies, getting off your butt and not only going on a diet but EXERCISING!!! Even if you lose the weight it will come right back if you do not have the desire and motivation to not only look cute but to be healthy. it is going to take alot of inner strength I can assure you of that.

1.) eat 4-5 small meals a day

2.) drink lots of water

3.)exercise every day

4.) do not eat 4-6 hours before you sleep.

Answer 4

Try the Atkins or South Beach diets. I have heard many people lose weight on these diets. It works wonders because you are eliminating carbs from your diet.

Answer 5

The key to sticking to a weight loss plan is finding one you like. For me I have to like it, it has to give results, and it has to be easy. I am currently on such a plan that is healthy and natural. Best of luck in finding that good plan for yourself

Answer 6

I recommend Weight Watchers. It doesn't call for you to deprive yourself (I can have chocolate, candy, fries ... anything). The main things are portions . They have two programs, the Points program which is easy, and the Core program. You can do the programs at home, online and without going to the meetings.
www.weightwatchers.com

Answer 7

WELL, TRY THE KELLOGG'S DIET, YOU EAT A PLATE OF THOSE FOR BREAKFAST, AND A PLATE FOR LUNCH. FOR DINNER YOU CAN EAT A REALLY GOOD SALAD. TO VARY YOUR DIET, EAT A GOOD BREAKFAST, LIKE EGGS, BACON, COFFEE, BREAD. FOR LUNCH, MEAT, RICE, VEGETABLES, BUT REMEMBER, IN GOOD PORTIONS. FOR DINNER YOU CAN EAT A TUNA SALAD, IN BETWEEN THESE MEALS YOU CAN EAT A HEALTHY SNACK, DRINK A LOT OF WATER. BEFORE EATING ANYTHING, DRINK 3 GLASSES OF WATER. DO NOT FORGET TO EXERCISE, WALK AROUND YOUR NEIGHBORHOOD, GO TO THE GYM, SWIM, DANCE, DO SOMETHING ACTIVE, HOPEFULLY YOU CAN REACH YOUR GOAL, I HAVE BEEN ON THIS DIET FOR A MONTH AND I HAVE LOST 20 LBS. BUT REMEMBER, YOU HAVE TO BE COMMIT ED TO IT SO YOU CAN SEE THE RESULTS.