Hi I have a tempur pedic bed and just recently my back hurts a little after sleeping on it. Can anyone tell me what is the best way to sleep? On the back or side or stomach. Thanks...
2006-11-22 00:40:28 · 9 answers · asked by David W 2 in Health ➔ General Health Care ➔ Pain & Pain Management
HI MATE, I FEEL FOR YOU AS I TOO HAVE PROBLEMS WITH MY BACK AND HAVE FOR MANY YEARS,I DO HOWEVER AFTER BEING ADVISED BY MY SURGEON NOW SLEEP ON MY SIDE WITH A PILLOW TUCKED BETWEEN MY KNEES, THIS TAKES A LOT OF PRESSURE OF THE LOWER BACK AND YOU WILL SOON NOTICE THE RESULTS.HOPE THIS HELPS.
2006-11-22 00:45:22 · answer #1 · answered by Anonymous · 0⤊ 0⤋
The best way to sleep is by sleeping on your stomach. If you sleep on your back, you are just causing more pain putting all you weight onto your back. So sleep on your stomach, drink water, and you will feel just find.
2006-11-22 00:50:30 · answer #2 · answered by Anonymous · 0⤊ 0⤋
there are many factors like: if you eat or drink before to go sleep,if you are living an emotional situation whatever remember that we have a nervous system in the back,so the better posture is side(right ),but take care about all the things that you do and you are living before to go sleep.
2006-11-22 00:52:13 · answer #3 · answered by ticoguana 3 · 0⤊ 0⤋
I know how you feel. I have scoliosis which is curvature of the spine. I have problems sleeping at night. i found it easier to sleep on my side or on my side with a pillow between my knees. I wake up in the morning not hurting at all.
2006-11-22 00:51:49 · answer #4 · answered by JWB620 1 · 0⤊ 0⤋
On your stomach or side because on your back the whole night might make it hurt. But if you go to the Chiropactor they will tell you what is wrong and you can get a adjusted to make your back feel better!
2006-11-22 00:44:53 · answer #5 · answered by Carley C 1 · 0⤊ 0⤋
Drink more water and get a heating pad...like the old days when grandma was around. I found out that the old remedies help out more than the new stuff. Also Excedrint pain killers
2006-11-22 00:46:55 · answer #6 · answered by Enelrad Y 2 · 0⤊ 0⤋
I too have the same thing happen. I use a pillow either under or between my legs. It seems to help quite a bit for me.
2006-11-22 00:45:54 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Maybe Arthritis?
2006-11-22 00:48:06 · answer #8 · answered by brnd5748@sbcglobal.net 2 · 0⤊ 0⤋
it is probably just a stiff back
2006-11-22 00:42:14 · answer #9 · answered by Anonymous · 0⤊ 0⤋