2006-11-21 22:59:21 · 9 answers · asked by fudgee_2003 2 in Health ➔ Diet & Fitness
Contrary to what the info commercials suggest, there is no such thing as spot reduction. Fat is lost throughout the body in a pattern dependent upon genetics, sex (hormones), and age. Overall body fat must be reduced to lose fat in any particular area. Although fat is lost or gained throughout the body, it seems the last area to become lean or the first area to get fat is the midsection (in men and some women) and hips and thighs (in women and few men). Sit-ups, crunches, leg-hip raises, leg raises, hip adduction, hip abduction, etc. will only exercise the muscles under the fat.
2006-11-21 23:02:15 · answer #1 · answered by Deep & His Bookie 2 · 0⤊ 0⤋
That is the current fashion in india. It is no different from wearing low/small skirts and low tops. Those who can't wear those dresses, show their parts thru transparent saree,. The single pleated saree at the top and wearing below the navel are the modern fashions. Our society had lost even the little sense they once had!!! Your husband has no problem, he just wants you to compete with other women. Talk about the lack of sense among the modern society, he will wake up!
2016-03-29 05:20:36 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Hi,
I've tried all different diets, and the weight loss is only temporary. I finally tried diet pills on the market are made from Hoodia. I saw this stuff on ABC News. It's all natural and safe, and it works! My wife took it for a month and dropped 20 pounds. I took it for a month and lost about 13 (but I didn't exercise).
I bought the natural hoodia from this website: http://www.alllsite.info/free-diet-pills.php . I checked the web site address so I can post it here and I saw they're running a promotion now to get a free 2 week sample for only $4.97! I'm going to order this supply for my wife and give it to her for Christmas =)
2006-11-22 04:56:08 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Hi,
To get a proper shape you just need to do a few basic things. Go for a regular morning walk & take a lot of body Massage with aroma oil, It will help you to get a good shape & remain fit.
In case you are in Kolkata & looking for a body massage then you can contact me on jaanu_guy_in@yahoo.com & i shall be obliged to give you my service.
Akash Mehra
2006-11-21 23:40:52 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Hi, Do you want to lose weight & tone up, or build strength & muscle mass? I can help you. I am a personal trainer and a bodybuilder with 25 years experience. Please contact me at dcprice1@shaw.ca Thanks.
neXgen bodysculpting
2006-11-22 14:38:26 · answer #5 · answered by blue_eyze_454 1 · 0⤊ 0⤋
Hi, Do you want to lose weight & tone up, or build strength & muscle mass? I can help you. I am a personal trainer and a bodybuilder with 25 years experience. Please contact me at dcprice1@shaw.ca Thanks.
neXgen bodysculpting
2006-11-22 07:10:26 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Don't do sit ups or crunches. The muscle MUST be stretched.
Backbend type excercises. Up dog yoga position.
2006-11-21 23:08:01 · answer #7 · answered by Anonymous · 0⤊ 0⤋
SEX is the best exercise! make sure you have protection tho! dont want the waist expanding!
2006-11-21 23:09:59 · answer #8 · answered by Anonymous · 0⤊ 0⤋
push aways from the table - eat less
2006-11-21 23:02:21 · answer #9 · answered by tom4bucs 7 · 0⤊ 0⤋