I have an hourglass shape, (i.e. bigger hips, bigger bust) and I wondering if there were actually exercises to make the smallest part of your waist smaller, or for your body to just appear more 'curvy' in general.
Thanks.
2006-11-21 19:05:10 · 4 answers · asked by mienjeann 2 in Health ➔ Diet & Fitness
I don't want to loose weight or anything, I just want to know if there's a specific part to work to get a smaller waist compared to your bust and hips.
Like having the shape you get with a corset, only, without one.
(I understand that you can't have the exact shape as a corset without one. It's just the best example I know of.)
2006-11-21 19:31:23 · update #1
exercise more
2006-11-21 19:16:01 · answer #1 · answered by Anonymous · 0⤊ 0⤋
a number of that's genetics... many times circumstances this physique form can factor in the direction of too plenty sugar- and that i do no longer in basic terms mean the style we positioned on our cornflakes! Any extreme GI nutrition, which comprise white breads/ carbs... even culmination, can decelerate your metabolism and make contributions to this type of shape. confirm you're eating in basic terms good carbs in case you could (previous formed oatmeal, total grain breads, greens...) and in general till now in the day. this might velocity up your metabolism. consume much less and much less carbs because of the fact the day is going on and extra protein because of the fact the day is going on. additionally- a healthful 5 to 6 nutrition an afternoon isn't a fantasy. it works. good success with the burden reduction. remember additionally- the physique shaping takes a while... the burden reduction is the 1st step. Be pleased with this!
2016-10-17 09:15:24 · answer #2 · answered by gaffke 4 · 0⤊ 0⤋
Hi,
To get a proper shape you just need to do a few basic things. Go for a regular morning walk & take a lot of body Massage with aroma oil, It will help you to get a good shape & remain fit.
In case you are in Kolkata & looking for a body massage then you can contact me on jaanu_guy_in@yahoo.com & i shall be obliged to give you my service.
Akash Mehra
2006-11-21 23:44:54 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Probably just general cardio to get your whole body in better shape will help out.
2006-11-21 19:09:03 · answer #4 · answered by drshorty 7 · 0⤊ 0⤋