oily fish meat, green leafy vegatables, citrus based fruits are all good for your brains. It more effective for the younger you are.
2006-11-21 19:57:24
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answer #1
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answered by ? 6
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Too much sugar can give you brain fuzz, so try cutting down on those. Otherwise, eat a balanced diet with plenty of protein. (-: And exercise both your body and your brain.
2006-11-22 02:53:30
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answer #2
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answered by Madame M 7
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Green Tea contains a lot of antioxidants. Its a place to start.
2006-11-22 02:45:51
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answer #3
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answered by Norton N 5
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increase your mental powers buy using your brain, not by foods.
2006-11-22 02:33:11
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answer #4
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answered by Anonymous
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foods
all kinds of fish,specially shrimps
fruits
all fruits, specially apples
2006-11-22 02:36:52
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answer #5
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answered by sayed 1
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have loads of almonds, oily fish like salmon and pumpkin for memory...decide how u gona eat this everyday
2006-11-22 02:30:28
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answer #6
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answered by Anonymous
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