i have gas problem .how can i avoid it using dieting tecniques ?

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i have gas problem .how can i avoid it using dieting tecniques ?

I have too much of gas problem where I get mild burning sensation in tummy and chest sometimes .how can I avoid it with out using any medication just by following some diet restrictions?

2006-11-21 16:14:56 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

2 answers

Try eat more fiber . Stay on vegetarin diet for a week or so. Stay away from starchy food. Eat more green leaf vegatable.

2006-11-21 16:18:08 · answer #1 · answered by Anonymous · 0⤊ 0⤋

This product STOPS gas. It is called 'Beano'. It is fantastic.

It is a digestive enzyme, and you don't need a perscription to get it (it's available at most pharmacies).

I sincerely hope you'll try it, you (and those around you) will be relieved!

Learn more @ their site (link below):

2006-11-21 16:23:53 · answer #2 · answered by seaofcolour 3 · 0⤊ 0⤋