i have anger issues cuz of my parents and i cut i konw its not helthy but i cant stop how could i stop and can you give me advice on how to stop please!?!
2006-11-21 12:33:27 · 13 answers · asked by Anonymous in Health ➔ Mental Health
Uh, don't do it. It's really not that hard. The problem is that you don't really want to stop. Figure out why you don't want to stop and work on that. You will stop.
2006-11-21 13:02:50 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Stop blamiin' your f'n parents. If you know it's not healthy, then you know that they didn't teach you to cut yourself, so as long as you blame them for it, you'll feel the need to do it, because it makes you feel like you have some type of control over their stupid as ses. You should just admit that what you really want is to DIE, but you don't have the guts to go through with it. If you keep on cutting, maybe someday, you'll finally hit that main artery & you MIGHT bleed to death, then again, you might not & then what? You'll always have those scars to look at or to torment your parents with & it won't change one f'n thing about your life or their life. Hand the blade to your parents & ask them to finish the job they started. You all need to get your butts into counseling before someone gets hurt. Think about this...if you can't let your parents know how pissed off you are, then how are you gonna be able to stand up for yourself in a way that is good for you without caring about your parents. You need to cut them out of your mind before you end up hurting the wrong person-YOU! You can't change what has already happened & if your parents don't want to help you, then you must help yourself by doing something drastic, like running away so that you can live in peace & get the help you need to be a happy adult. You are just angry because you can't have your childhood back. Welcome to the ADULT WORLD, where many of us hurt ourselves on a daily basis. I'll bet you didn't know that until now, so, I'm telling you the truth. Your crappy parents will be with you forever, but only YOU can give you what you really want in life. Try going to a few ACA meetings & just listen to some of the stories that people have to tell. It will help you to accept yourself & your cutting, then you can start living & growing up for YOU & not 4 your parents. You have to learn how to forgive your enemies & you can start your healing process.
2006-11-21 21:13:57 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Instead of redirecting your attention to pain, you should do something else. Inflicting pain on yourself may only cause more problems and you could seriously hurt yourself. Try putting your emotions into writing or art. Make your anger into a beautiful masterpiece. It will help get your mind off of things and you will feel a lot better afterwards. You can even turn to music. Get a drumset and drum your anger away. I hope this helps.
2006-11-21 20:46:56 · answer #3 · answered by maggie 1 · 0⤊ 0⤋
Seek help from someone you trust, other family member, counselor, etc. Cutting is an addictive behavior, it gives you an outlet for your frustration. The problem is it's an unhealthy outlet similar to drinking or drug use which are also addictive behaviors. Addiction by definition is progressive which means it is going to get worse without help. You will have to cut more often or inflict more harm on yourself to be satisfied. Don't be afraid to ask for help.
2006-11-21 20:42:32 · answer #4 · answered by ncaachamp 4 · 0⤊ 0⤋
I've done it and I just came to my senses and I realized that there is no point. it wont help anything and while it may feel good for the split second later you're going to feel it and it's just not the best decision. You sound depressed to me though... just try to talk to a doctor, it sounds ignorant and stupid but I'd do it if I were you. I would have done it if I couldn't quit on my own.
2006-11-21 20:37:51 · answer #5 · answered by Anonymous · 0⤊ 0⤋
when you resort to cutting it is to help redirect your mind to other pain instead of dealing with the emotional issues going on in your life. no one here can tell you how to stop. at this point you need to talk to a professional. ask your school counselor if you are to ashamed to go to your parents. they will guide you on what to do and where to go.
2006-11-21 20:37:20 · answer #6 · answered by beckdawgydawg 4 · 0⤊ 0⤋
Please talk to someone whom you trust some counseling may really help you!!! But when your angry try writing or going for a walk instead. Its not a solution to the pain you feel internally. But the best way to solve this problem is professional help. Dont be ashamed.
2006-11-21 20:40:12 · answer #7 · answered by sophi p 2 · 0⤊ 0⤋
My.....I am no medical doctor but I know alot on psychology and mental health.....no offense, but you need help....I am speaking of going to a mental health facility...talk to a psychologist or a psychiartrist....and don't blame yourself over your parents and whatever it is that they did....you are YOU....and you should take care of yourself...and cutting yourself is not the answer....this disorder fits under OCD.....(obsessive compulsive disorder)...and besides you could cut yourself badly and bleed to death....and that's not the answer either....so yeah, please seek professional help immediately, if you aren't open to that, then please STOP the cutting.....are you spiritual?...if so...ask GOD to help you.....but by all means get some kind of help.....good luck my friend..
2006-11-21 20:39:25 · answer #8 · answered by Anonymous · 0⤊ 0⤋
The best thing to do is to find a counselor who will help you with this. I know how you feel, been there done that. You need to get help for your inner pain so you won't feel the need to cause yourself outer pain any more.
2006-11-21 20:42:10 · answer #9 · answered by Anonymous · 0⤊ 0⤋
different vent for the pain...therapy helped me alittle. exercise helps with depression-releasing those overwhelming endorphins...take up a hobby. "talk about it" keep a journal. focus on what makes u happy
& just know ur not alone & it does take time 2 heal
peace
2006-11-21 20:38:42 · answer #10 · answered by windy 2 · 0⤊ 0⤋