david robinson, aged39 years ,isan I T CONSULTANT WHO IS CURRENTLY GOING THRU DIVORCE DAVID AND WIFE HAVE TWO CHILDREN ONE IS DIAGNOSEDWITH ASPEGERS SYNDROME
2006-11-21 12:19:30 · 10 answers · asked by Tawanda T 1 in Health ➔ Mental Health
I know in my case stress has brought out panic disorder with agoraphobia. I say brought out because I found out that my father and his sister struggle with it and in the same ways that I do. I honestly believe that if I had learned to manage my stress and worry this disorder would not have hit as hard as it did and would not take such a toll on me now (I'm 38 BTW).
I believe stress can cause many physically and mental/emotional illnesses.
2006-11-21 13:12:57 · answer #1 · answered by Sugah 2 · 2⤊ 0⤋
mental or psychological stress manefests in the body in different ways. Adrenaline rush when there is danger keeps us safe - in the same way a degree of worry on a small basis - helps us remember hopefully what needs to be happening or planned. It is only when 'you' feel the mental stress is not subsiding your body will shout louder and give physical symptoms 'hey there is something wrong!! take notice!!' I have observed both in myself and others that it is at that point people treat the headache rather than the cause of what gave the pain.
There is no right or wrong answer - is is individual as much as humans are - too little activity = stress - too much / hard challenges = stress / change lifestyle ie death of close person or pet / divorce / new job etc = stress.
Sometimes counselling or talking to third person can help refocus where you need to be. I really hope this helps you. Good luck.
2006-11-21 23:14:21 · answer #2 · answered by Julia W 1 · 0⤊ 1⤋
Read anything by Jon Kabat-Zinn PhD who specializes in stress and anxiety. His techniques will help anyone !! And are easy to apply.
His techniques will improve Cognitive Thinking, concentration and focus, will greatly improve memory. Helps one deal with situations in a healthy manner, creates Patience within a person. The benefits are endless.
R.N. - with Masters Degree.
2006-11-22 11:48:42 · answer #3 · answered by Thomas 6 · 0⤊ 0⤋
Pay more attention to what is importantant from now on.
A highly paid career can seem worth chasing . But all we really need is to love and be loved .
A divorce occures when one or both party's drift from the original goal.
2006-11-21 14:37:43 · answer #4 · answered by shorty 2 · 0⤊ 1⤋
High blood pressure, fatigue, bad sleeping patterns ranging from insomnia, to waking during the night, to not sleeping or wanting to sleep all day. Muscle cramps, tenseness. Anxiety, heart problems, pamic attacks. Headaches, stomach cramps sometimes leading to irritable bowel.
2006-11-22 07:07:46 · answer #5 · answered by hornyheluk 2 · 0⤊ 1⤋
All the ones toadsputum said plus panic attacks ,sleep problems paranoia, guilt feelings,hyperventilating .ulcers(maybe)
2006-11-21 14:18:39 · answer #6 · answered by keny 6 · 0⤊ 1⤋
hmm, headaches, changes in moods and personality, depression, withdrawal from friends and family, all sorts of health problems. different people react differently. some become agressive, while some become more introverted
2006-11-21 14:36:17 · answer #7 · answered by Anonymous · 1⤊ 0⤋
many diseases happen from stress..acs,states 2/3 of cancer patients were depressed for long periods of time b4 they got the cancer
2006-11-21 12:28:20 · answer #8 · answered by Anonymous · 0⤊ 0⤋
fatigue, forgetfulness, hypertentsion, cardiac problems, muscle soreness, and headaches just to name a few
2006-11-21 12:44:46 · answer #9 · answered by Anonymous · 0⤊ 0⤋
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2006-11-21 12:46:16 · answer #10 · answered by lpg o 1 · 0⤊ 2⤋