I looked for preventie measures but it seems there is not much of amovement fo rpeople who want to preserve their sanity into middle and old age.
2006-11-21 09:20:52 · 7 answers · asked by Anonymous in Health ➔ Mental Health
Keep your brain active. Do Sudoku puzzles and things that are challenging. Also, keep things in balance. If you work hard one day, play hard on another. Try to keep things in perspective. That should keep you sane....if not, enjoy the ride!
2006-11-21 09:43:31 · answer #1 · answered by angel444 3 · 0⤊ 0⤋
This is a very good blog, a beginner’s guide to abnormal psychology.
Short, clear and simple; and you can even post your question and contact the author regarding particular subject you are interested in, for FREE
http://sensitive-psychoworld.blogspot.com/
2006-11-21 12:22:26 · answer #2 · answered by LIz 4 · 0⤊ 0⤋
read! reading is the best brain excercise it builds more neuro junctions and dendrites! u will use more areas in ur brain so if there was a reduction in its capacity ur reserve will back up.
eat well and donate blood
2006-11-21 10:18:35 · answer #3 · answered by surgical_mind 1 · 0⤊ 0⤋
A person can go nuts trying to keep from going insane!
2006-11-21 09:29:32 · answer #4 · answered by Clycs 4 · 0⤊ 0⤋
join the club
2006-11-21 09:23:26 · answer #5 · answered by Erica 3 · 0⤊ 0⤋
when you figure it out, let me know ;o)
2006-11-21 09:26:26 · answer #6 · answered by dodge_bee 3 · 0⤊ 0⤋
music, sex, prayer
2006-11-21 14:19:27 · answer #7 · answered by Anonymous · 0⤊ 0⤋