disorder & sometimes it's been a long, hard haul & sometimes it's been almost heaven!
2006-11-21 08:16:58 · 16 answers · asked by Chloe:) 2 in Health ➔ Mental Health
I just separate myself from my "illnesses/disorders". I used to obsess about it but now I don't even think about it or talk about it.
The hell I have gone through pushed me to look at life's deep meaning and find answers I would have never looked before. It has made me a stronger, more compassionate.
Yes. There are bad days and good days. Not just for the "mentally ill" but for everyone.
What makes me the happiest in life is to have literally survived through the ordeals. Now I know where I am going.
2006-11-21 14:24:26 · answer #1 · answered by Lonelyplanet 4 · 0⤊ 0⤋
I'm OCD, ADHD, bipolar, and it's relatively normal to live this kind of life, even though there are times when people think i'm crazy for wanting to do this and that all the time without getting tired and stuff. Just so long as you know how you are with yourself and are completely used to having a random bad day and not willing to take medications, you should be fine. I got off medications when I was 12 because my ssytem got used to the meda, no matter how much they boosted the doses. the happiest times I have in life are when I'm alone, like right now, and able to answer these questions that somewhat have something to do with me. Happy hunting for your happiness, I hope all goes well for you.
2006-11-21 08:22:56 · answer #2 · answered by Cold Fart 6 · 3⤊ 0⤋
My hubby makes me happy. I too have bipolar disorder and anxiety. I have a mixture of good days and bad. Like living on a roller coaster and never getting off. It can be very unpleasant at times. There are times I go from being completely happy to crying my eyes out over little things. It's quite annoying but I've lived with it for four years. To me medication is only a temperary fix but sometimes I wonder if it even works. So I can relate to how you feel. Best of luck and Happy Thanksgiving!
2006-11-21 08:24:39 · answer #3 · answered by Anonymous · 1⤊ 1⤋
Fortunately, my medication works very well and I am fully functional. Strangely enough , some of my happiest moments in life occured at the time I was ill. My mental "illness" was a complete liberation from my usual inhibitions and concerns; a freeing of the mind. Life was as unreal as it was real. My objective now, and the key to my well being, is to live with a liberated state of mind while not walking into uncomming traffic :) I wish you eternal happiness.
2006-11-21 08:32:45 · answer #4 · answered by Anonymous · 1⤊ 0⤋
First of all try to remember things that you did in the past that made you happy - do those things more often. Try a few new activities to see if you enjoy them (and if you are anxious doing new things alone see if a friend would join you). For example I went to a ceramic studio and painted pottery with my daughter - I loved it. Treat yourself more often - I have stressed the importance of little things like treating myself to a piece of expensive chocolate, renting my most uplifting movie and watching it, taking a long bubble bath with nicely scented soaps and bubbles while listening to music. Call friends and relatives more often and make an effort at gettin together with them more often. If you have dreams - for instance of going on a vacation, learning a new skill, etc. - don't put it off - do it now!
Since I had cancer I've been doing all of the above to feel happier and less anxious. It works. Also, whenever I am driving I put on my favorite music - and sing and dance along with it. This small step cheers me up - makes me feel joyful. I remind myself, everyday, of what I am thankful for. In spite of cancer I have alot to give thanks for. Find your joy and practice it daily.
2006-11-21 08:27:37 · answer #5 · answered by carol mc 2 · 2⤊ 0⤋
Oh, honey, adopt a cat or dog or some other loving life form. A rescue -- one on death row from the animal shelter -- will give not only the creature a new lease on life; you'll get one, as well.
Be sure you're up for the commitment. Life is not cheap -- especially the life of one who's totally and completely dependent upon you. It's a tremendously gratifying experience and challenge. Good luck, honey.
2006-11-21 08:21:33 · answer #6 · answered by macguffin 5 · 2⤊ 1⤋
I have depression and PTSD but I take my meds and my life is 99% good., I excersise and eat right and I have a life beyond my wildest dreams, also I am in a relationship with a great man who understands why I have these issues and he loves me even more! Life is great if you are living with anything that makes you different, because of just that, you are different!!
2006-11-21 08:20:49 · answer #7 · answered by Free & Sassy 4 · 3⤊ 0⤋
curling up on the couch and watching a good movie. going online and answering other peoples questions. Playing with your children. Cooking for the family<---that I find is very theraputic. Go for a long walk in the country
2006-11-21 08:21:49 · answer #8 · answered by bianca_ca777 2 · 2⤊ 0⤋
I have bi-polar disorder and I do not medicate for it. The personality changes and lack of creativity and sex drive the meds give me make me more unhappy than having to deal with the depression. My greatest pleasure comes from the fact that I have learned to live with it. I'm in a job that let's me be creative in my "manic" phases but that does not penalize me when I am going through a depression. My wife is very understanding. These things combined help to mitigate my darker moods.
2006-11-21 08:20:35 · answer #9 · answered by texascrazyhorse 4 · 2⤊ 2⤋
This is a very good blog, a beginner’s guide to abnormal psychology.
Short, clear and simple; and you can even post your question and contact the author regarding particular subject you are interested in, for FREE
http://sensitive-psychoworld.blogspot.com/
2006-11-21 12:23:46 · answer #10 · answered by LIz 4 · 0⤊ 0⤋