Then the voice started counting really fast and that got me agitated and raised my heart rate thus making it impossible to fall asleep. Please tell me you go through this and I am not crazy.
2006-11-21 08:11:46 · 10 answers · asked by Anonymous in Health ➔ Mental Health
It's not the voices in my head that drive me crazy, its the one's in yours that do...
2006-11-21 08:14:53 · answer #1 · answered by lily 5 · 0⤊ 1⤋
Oh honey, your not crazy, but ,no, a voice doesn't count me to sleep. You have a wonderful imagination! but you had best play a safer game. You and you alone have power over what you think. I don't have the voice because I will not give up my power to anyone. You can change the way you feel by changing your thoughts.Listen to the dialog that is running through your brain, when you hear a lie( like telling yourself you never get it right or you can't do it) stop. replace the false statement with the Truth..that sometimes you get it right and that you are worthwhile.In hardly any time at all, you'll start feeling better about yourself and life in general, that you will have real friends who like you for you and you wont have to be mean to yourself and play the I'm going crazy mind game just to entertain yourself. Try this one= whatever you are doing ,work ,school,play your part a little over the top. ex= I sold shoes..so I played the best clerk i could imagine one Tobe,(you know..I'm really not a shoe clerk..I just play one in real life!) I had fun, co workers wanted to gag, the customers loved it. In short, I changed the way I thought of my job and then the job changed. Life's a mind game.. but be careful of what you think.. you just might get it.
2006-11-21 17:10:53 · answer #2 · answered by territizzyb 3 · 0⤊ 0⤋
Are you sure you weren't just dreaming up the voices in your head? It is possible to dream when your not completely asleep. I've never had voices but I do have dreams when I'm only semi-sleeping, and sometimes when I'm completely awake. Dreaming or not, I doubt you're crazy.
2006-11-21 16:24:25 · answer #3 · answered by Aaron 1 · 0⤊ 0⤋
Controling your mind is your responsiblity. Tell the voice that you and only you can do the count and the voice will be silent. Unless that voice is not in your mind but in your bed with you???
2006-11-21 16:15:36 · answer #4 · answered by Anonymous · 0⤊ 0⤋
This is a very good blog, a beginner’s guide to abnormal psychology.
Short, clear and simple; and you can even post your question and contact the author regarding particular subject you are interested in, for FREE
http://sensitive-psychoworld.blogspot.com/
2006-11-21 20:24:31 · answer #5 · answered by LIz 4 · 0⤊ 0⤋
Never gone through this but I have had similar things happen its just your mentally frustrated about something open up to a counselor or something.....
2006-11-21 16:15:08 · answer #6 · answered by lttlbt22 3 · 0⤊ 0⤋
was it just a variation of your own voice? If so, then yes it happens to me all the time. If no, you are probably NUTTS!
2006-11-21 16:15:12 · answer #7 · answered by foolograce72 2 · 0⤊ 0⤋
Let me ask my brother he,s paraniod - scitsophyrinic.i,ve never heard of this ,he might have.can,t you just listen to music or recorded bedtime stories?
2006-11-21 16:35:32 · answer #8 · answered by reseda1420 4 · 0⤊ 0⤋
Sorry to say but you're crazy
2006-11-21 16:20:47 · answer #9 · answered by matty_69_2002 2 · 1⤊ 0⤋
sure, probable means your subconcince was already half asleep just laugh and enjoy it
2006-11-21 16:15:33 · answer #10 · answered by BillyG2 3 · 0⤊ 0⤋