2006-11-21 07:15:25 · 5 answers · asked by College Kid 5 in Health ➔ Diseases & Conditions ➔ Other - Diseases
get lots of rest,, take vitamins. Goldenseal and echinachea are great immunity boosters. As a general rule, eat well, sleep well.
2006-11-21 07:23:04 · answer #1 · answered by ? 3 · 1⤊ 0⤋
i have found that raw vegetables is the safest way to go to get a better immune system. for example, eat lots of onion and garlic, even, but remember the tictac later lol. jk. anyway, that's what i've come to find.
2006-11-21 15:23:54 · answer #2 · answered by carulli32 1 · 0⤊ 0⤋
take multivitamins would be a start....consult a doctor and discuss this with him/her.....a doctor would be able to give you the best advise on what to take and how much to take
2006-11-21 15:23:32 · answer #3 · answered by bshelby2121 6 · 0⤊ 0⤋
don't depend on meds so much. depend on water, natural produce, sleep, and regular exercise.
2006-11-21 15:23:27 · answer #4 · answered by absolutbianca 3 · 0⤊ 0⤋
taking Echinacea is supposed to be good
2006-11-21 15:26:28 · answer #5 · answered by Sabine É 6 · 0⤊ 0⤋