2006-11-21 03:30:14 · 6 answers · asked by sunshine358599 1 in Health ➔ Diet & Fitness
Between 98lb and 132lb. HTH : )
2006-11-21 07:46:13 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Know if you need to lose weight
Health specialist use a measure called BMI, short for Body Mass Index. Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women. This gives a good measure of your total body fat. BMI compares your height and weight. It shows if you are underweight, at a healthy weight, or overweight.
You know how many pounds are there in 1 kg. Do not know let me help you, it is 1 kilogram = 2.20462262 pounds. Check out what your BMI is by using the BMI calculator.
http://www.cdc.gov/nccdphp/dnpa/bmi/adult_BMI/english_bmi_calculator/bmi_calculator.htm
BMI Category
Below 18.5 Underweight
Between 18.5 - 24.9 Healthy Weight
Between 25 - 29.9 Overweight
Over 30 Obese
Look at the BMI chart to find out how much weight you need to lose to move from obese to overweight or from overweight into a healthy range. Knowing this can help you set a good weight loss goal.
2006-11-21 16:08:02 · answer #2 · answered by Anonymous · 0⤊ 0⤋
The ideal weight is 120lbs
2006-11-21 03:50:06 · answer #3 · answered by liv 1 · 1⤊ 0⤋
there is not a ideal weight, just a general guideline, and balls to guidelines as long as you are happy, its all good
2006-11-21 03:33:48 · answer #4 · answered by matty b 1 · 1⤊ 0⤋
it depends on how old you are or that person is and the area it should be around is 105-115
2006-11-21 03:37:38 · answer #5 · answered by katiepoo 2 · 1⤊ 0⤋
Nothing over 100 lbs. in my opinion.
2006-11-21 03:37:32 · answer #6 · answered by Anonymous · 0⤊ 1⤋