2006-11-21 02:18:44 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
Both. In the morning I climb the stairs 9 stories to my office. In the evening I walk 45 min.
2006-11-21 02:31:39 · answer #1 · answered by DaBasset - BYBs kill dogs 7 · 0⤊ 0⤋
I exercise in the morning when I first wake up because I've heard that exercising at night before bed isn't as effective for whatever reason. I also exercise in the morning because I don't have time for it any other time of the day.
2006-11-21 10:26:34 · answer #2 · answered by fizzygurrl1980 7 · 0⤊ 0⤋
run in the morning after a little breadfast then eat real breakfast
then come back round 5 to work out again when my strength levels are at their maximum...everyone if probably saying thats too much but each workout is only about 20 mins -30 mins long....
2006-11-21 10:21:38 · answer #3 · answered by dP 6 · 0⤊ 0⤋
both but I don't really have a choice. PT with the army. excercise all the time. I like working out in the morning better though.
2006-11-21 10:26:24 · answer #4 · answered by lemonlime006 3 · 0⤊ 0⤋
I do both because I am getting to the point of getting stiff. In the morning gets me going. In the evening, gets me relaxed well ahead of bedtime
2006-11-21 10:27:35 · answer #5 · answered by Doug R 5 · 0⤊ 0⤋
I prefer the morning, because by the time i get home from work im beat!!
2006-11-21 10:20:47 · answer #6 · answered by Babygirl 2 · 0⤊ 0⤋
I exercise on my lunch break at noon because I work during the day and am tired after work.
2006-11-21 10:58:11 · answer #7 · answered by hello 6 · 0⤊ 0⤋
I don't have time, but if I did, I would exercise in the morning.
2006-11-21 10:21:15 · answer #8 · answered by rrroboticcc 2 · 0⤊ 0⤋
I exercise in the moring and evening''
2006-11-21 10:30:32 · answer #9 · answered by gg 1 · 0⤊ 0⤋
morining is best as it gets the body going and wakes you up, and apparently it burns up more calories and you can go for longer...but I just have time for the evening
2006-11-21 10:20:59 · answer #10 · answered by Chunkylover53 3 · 0⤊ 0⤋