2006-11-21 02:18:24 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
of course it is! Any exercise is better than no exercise. A good workout a couple hours before bedtime might help you sleep better too!
2006-11-21 02:22:00 · answer #1 · answered by Stretchy McSlapNuts 3 · 0⤊ 0⤋
I like the mid afternoon.especially in winter. It's warmer and I have had most of the day to limber up. and its a great way to wake up and get some energy after work to get me through the evening
2006-11-21 10:38:51 · answer #2 · answered by Abby 6 · 0⤊ 0⤋
Any exercise at any time is better than no exercise at all. Exercise when it is most convenient for yourself.
2006-11-21 10:59:27 · answer #3 · answered by hello 6 · 1⤊ 0⤋
The best time to exercise is when it's easiest for you.
2006-11-21 10:32:17 · answer #4 · answered by DaBasset - BYBs kill dogs 7 · 1⤊ 0⤋
The important thing with excersise is that you do it. Do is when it is convenient for you it doesn't really matter when that is.
2006-11-21 10:24:00 · answer #5 · answered by gerrifriend 6 · 1⤊ 0⤋