getting married in 2 months.need to lose 50lbs!!HELP!!!?

Answer 1

After getting married your mother-in-law will make your weight lose down! Its a general practice :)

Answer 2

That is too much to lose in 2 months. You will be happier if you choose a more attainable goal--2 pounds per week is "doable"---so more like 16-20 pounds is what you will be able to lose.

The BEST way, which is the hardest, and why people never want to stick to it, is to cut down on how much you eat and EXERCISE every day. There is no magic to it, just basic biology.
Make sure you do not STOP eating---this will just lower your metabolism and make you more prone to weight gain in the future.
Walk briskly (so you are sweating, huffing and puffing) for 30-45 minutes every day. Eat LOTS of vegetables and fruits, protein, and very little processed carbohydrates (breads, pastas, rice, etc) and drink a lot of water each day.

Answer 3

Lose 10 pounds in 2 weeks??

There are some websites on the Internet, which promise you that you are going to lose 10 pounds in every 2 weeks. If you are good in math you will find that keeping these stats in mind, 260 pounds in a year. Losing 260 pounds is the figure, which is unbelievable and unexpected.

This kind of claims are planned just to cause clients to make impulsive decisions. When you gain weight, did you gained around 50 minds in two months? Certainly not. We gain weight in weight in small parts, which add up to our weight. This keeps on increasing with time.

I think you get what I mean to say. We normally gain weight in grams like 65 gram per week. With this stat you are going to gain around 7 pounds at the end of year.

This weight is so slow that you cannot measure it weekly. But in fur years you are going to gain around 28 pounds.

So how can you expect this weight to go in few days? You are going to lose the way you have gained it. So it will take time to lose weight. So you have to start losing weight systematically. You can lose weight by developing the good eating habits in you and nutritious foods.

Answer 4

Hi, I have been a personal trainer and a bodybuilder for 25 years. Do you want to lose fat, tone up or build muscle mass? I can help you. I have trained professional athletes in Major League Baseball, the National Hockey League, Canada National Downhill Ski Team as well as numerous bodybuilders. I have also helped many 100’s of people lose weight, tone up and get into great shape again. I just had one client lose 95 lbs. I have developed an excellent, easy to follow diet & exercise plan that will help you achieve your goals. I can offer my plan to you for only $20.00 US. Cash or money orders only please. And I am David Price, 2177 – 6th Avenue, Trail, BC, Canada, V1R3B8.

Please include your age, whether you are male or female, height, bodyweight and your goals.

I will also offer you free consultation via messenger or e-mail to help you along to achieve your goals. I look for ward to hearing from you. Take care.

Sincerely,

David Price

Answer 5

Hi, I have been a personal trainer and a bodybuilder for 25 years. Do you want to lose fat, tone up or build muscle mass? I can help you. I have trained professional athletes in Major League Baseball, the National Hockey League, Canada National Downhill Ski Team as well as numerous bodybuilders. I have also helped many 100’s of people lose weight, tone up and get into great shape again. I just had one client lose 95 lbs. I have developed an excellent, easy to follow diet & exercise plan that will help you achieve your goals. I can offer my plan to you for only $20.00 US. Cash or money orders only please. And I am David Price, 2177 – 6th Avenue, Trail, BC, Canada, V1R3B8.

Please include your age, whether you are male or female, height, bodyweight and your goals.

I will also offer you free consultation via messenger or e-mail to help you along to achieve your goals. I look for ward to hearing from you. Take care.

Sincerely,

David Price

Answer 6

Try working out at least 3-4 times a week (probably more, and do cardio AND resistance/weight training). Cut down on what you are eating (don't eat much fat). You're not likely to lose that much weight in two months (how long have you known you were getting married....), but try and lose what you can. If you try to lose that much weight that quickly, you are almost guaranteed to gain it back.

Answer 7

If he or she is your true love , will never mind about your looks but if you really want to loose weight you have to cut the portions you eat and do a cardio workout something easy like walking fast 30 minutes for a week, then add a little difficulty for the second week, you will have more appetite but control yourself, for the third week consult a doctor before going to a gym to do something more demanding, cut sugars, fat, watch less TV or watch it while pedaling on a stationary bike, avoid sugars, all this is difficult, do it for yourself and for feeling better, not for someone else, LOVE YOURSELF AND THAT WAY OTHERS WILL LOVE YOU

Answer 8

take you a supplement to help, cut back on what you eat and go to the gym at least 3-4 days a week.... thats the best bet!!! good luck and congrads

Answer 9

Sorry, not gonna happen.