how long do you?

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im 12 and im a boy ive hit puberty how much longer befor i start to build muscle i go to the gym almost evrey day

2006-11-20 22:01:17 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

go for swimming

2006-11-24 16:25:21 · answer #1 · answered by mane 5 · 0⤊ 0⤋

don't try to build muscle at this young age..just do toning like swimming and light weights....AFTER puberty hit the weights all you want.

2006-11-21 09:24:21 · answer #2 · answered by Anonymous · 0⤊ 0⤋