How can i make my hair grow longer?

Answer 1

I have been taking hair supplements for the past 3 years and here is what I have found.
GNC makes a tablet called "Ultra Nourishair" in formulas for men and women, the pills are taken daily, 2 pills a day. They are HUGE and very hard to swallow, if you have any trouble at all with large tablets, then I wouldn't recommend these. The 2 pills also contain only 1200 micrograms total of Biotin, which is the main supplement needed for hair to grow faster and stronger. You should try to get a minimum of 2500 micrograms of Biotin daily to improve hair's rate of growth and its condition. Even though I took these GNC pills for 4 months, I wouldn't recommend them because they are not the most high quality pills available.
ProCaps labs makes a great supplement called "Hair Skin and Nails" formula, here is the link for that
http://www.procapslabs.com/pcl/pages/pro...
This is in capsule form and much easier to swallow. This company, ProCaps labs is also extremely reputable and carries pure and effective products.
I took GNC's Nourishair for four months, and supplemented it with extra Biotin tablets daily due to its low Biotin content. I took 2500 micrograms extra Biotin with the GNC pills.
The Procaps hair vites have 2500 micrograms of Biotin in them, and don't really require extra Biotin be taken, but I do take an additional 2500 micrograms of Biotin for a daily total of 5000 micrograms of Biotin.
My hair is growing in thick and dark and quite quickly. My hair used to be very slow growing, but all of these supplements have really made a difference.
The only way to really change the health of your hair is by taking supplements that work internally on the follicle where hair is made, any shampoos or oils or other topically applied things do nothing to change hair's structure, that can only happen with systemically provided support, which means supplements that you take internally.. Keep in mind, regardless of how many or how much you take of any supplement, hair is never going to grow at a "Jack and the beanstalk" type of rate, the most you can hope for is to improve the strength and health of each hair follicle and to see an incremental increase in the rate of its growth

Answer 2

Try this:

1.Massage the scalp for 10 to 15 minutes after bathing with water. This stimulates the blood circulation and strengthens the hair follicles in the scalp.

2.Massage the scalp and hair with coconut milk or Aloe Vera gel. Leave it for ½ hour, then rinse with warm water. Repeat 3 times a week

3.Massage into the scalp and hair honey with egg yolk. Leave for a 1/2 hour, then rinse.

4.Massage almond oil on scalp 2-3 times a day, daily. This will stop further hair loss.

5.Rinse hair with a mix of apple cider vinegar and sage tea to help hair grow.

Take care!

Answer 3

Well, I reccomend that you only wash your hair only two or three times a week. Anymore and it will get really dry. Use moisturiser. What I do when I have a shower is I put baby oil. And I dont blow dry because it damages your hair. What eva you do dont use Pantene, the one that says it will make your hair longer because it dries your hair and gives you split ends. When u find a good answer let me no okaiz. What eva you do I wish you heaps of luck. I wish I helped you.

Answer 4

When you are washing your hair in the shower, bend over and get blood to the scalp by massaging it. Circulation of blood increases the flow and therefore making it grow faster.

Exercise wouldn't hurt either. Increases blood flow all over.

Answer 5

Trim the ends every 2-3 months, take a vitamin E supplement, and don't brush your hair when it's wet!!

Answer 6

Use jojoba oil that helps the hair grow faster then normal.
and you can trim your hair ever six months.

Answer 7

eat a lot of jello it makes you hair and nails grow long and healthy

Answer 8

I've heard that taking prenatal vitamins works.

Answer 9

If you got the money, why not cheat & invest in extensions?

Answer 10

don't cut it so often, basically its time and Patience,it will grow soon enough