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2006-11-20 12:14:29 · 3 answers · asked by Lisa 1 in Food & Drink Other - Food & Drink

Whole, baked beans.

2006-11-20 12:14:42 · update #1

3 answers

1/2 c. -1c. Depending on what they are served with, side dish or one of the main dishes. Good fiber & high in iron. Quiet good for you. They have enough protein that as a main dish can replace meat.

2006-11-20 12:19:33 · answer #1 · answered by Anonymous · 0 1

About a 1/2 C serving.

2006-11-20 12:18:07 · answer #2 · answered by Smurfetta 7 · 0 1

never too much beans

beans, beans, good for the heart.....

2006-11-20 12:15:51 · answer #3 · answered by mgd1k 3 · 0 0

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